Hula Hoop Workout: "Hoopnastics" Ballet-Inspired Leg Toning Workout Video

[ZaraFabregas]

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[ZaraFabregas]

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[frumples143]

I can see how that was ballet inspired, but if it's supposed to be authentic you might want to have a little turnout.

[fattiecane]

so where is the rest of this series??

[AlternativeRobbie]

This is great. I've been hooping for a few months and summer is just rolling around now, i want to get my thighs nice and toned so I can feel good in a pair of short shorts! Thanks for the video!!

[oliviaolas]

whoaaaaaa this seems super fun. but I dont know if I have enough space inmy apt for this workout. but I want to try a weighted hoop workout. I have to try this cute!

[Splatball]

So... Basically, its a workout that you could do without a hoolahoop, but now, with an over sized hoop? The hoolahoop tends to kinda, you know, sit there. couldn't you use a chair back for exactly the same results?

[AlternativeRobbie]

@Splatball I think the reason they made this is for people who already hoop dance who want to do some extra excersizing, I'm into hoop dancing but I want to tone my legs up. I already have a hoop which around this size, it's used for adult fitness and dance. So really it isn't over-sized at all.

[TiNYKITTIES]

@Splatball I think that part of the challenge is the light grip on the hoop, you're using it for light balance, which helps engage your whole body. A chair back would be much more stable and make the workout easier, although I'm sure the difference is small.

[asyryda]

Hey thanks so much, it's always great to get new ideas! Love your hooping space too!

[pattiecakes1957]

Thanks for your videos!