Exercise Videos- Push Up

[ljubekillerzver]

locking out is bad, isn't it?

[SavingPrivateBob]

There's no right way to do a push up...but there are many hilarious wrong ways.

[Jouwl]

His arse should be lowered, he should touch the ground and he should be looking straight forward.

Also he's not going all the way up, what's up with that?

Madness.

[musclemat]

legs are too apart

[Shellbellfromhell]

Its a wide leg stance push up. :) Changes the muscles worked and how they are worked.

[Jpbonin]

Great Form!

[TheDashMan26]

I'm sorry to tell you that I'm not going to count any of these reps unless he locks out at the top

lol

[thighmister]

Is this the proper technique for those of us with skin as well?

[gxg92]

=))

[MikeCrowson]

this is fucking awesome, it helped me so much

[ytSouljah]

o..k O.o