I just found you and I am so very happy! I had my sleeve surgery on 8/10... have lost 80 pounds and have been at a stand still for more than 8 months now...... I have been grazing, eating the wrong food... you name it I have been doing it wrong... I still can't eat much at one time... but I eat so often.... well.... tomorrow I am beginning the 5 day pouch test... thank you thank you thank you!
hi Kaye, thanks for posting about the journal... good idea! I just printed it out, so that the next time I do it - I have something to go by, and keep track on. p.s. I periodically do the 5dpt and I have the sleeve. :-) I'll tell ya - for me so far, it doesn't help as much with the snacking - that's more of a mental thing for me...but it really does improve restriction if you are able to eat too much (although I'm only 7 mo. post-op, so I still have lots of restr.)which helps at that time of mo.
Im not sure but can I have protien shakes on days 4 & 5
nickorny 1 month ago
I did this and I'm happy. 11 days no snacking, no junk food, I now have restriction
theresagary1 5 months ago
I just found you and I am so very happy! I had my sleeve surgery on 8/10... have lost 80 pounds and have been at a stand still for more than 8 months now...... I have been grazing, eating the wrong food... you name it I have been doing it wrong... I still can't eat much at one time... but I eat so often.... well.... tomorrow I am beginning the 5 day pouch test... thank you thank you thank you!
newtolife48 7 months ago
hi Kaye, thanks for posting about the journal... good idea! I just printed it out, so that the next time I do it - I have something to go by, and keep track on. p.s. I periodically do the 5dpt and I have the sleeve. :-) I'll tell ya - for me so far, it doesn't help as much with the snacking - that's more of a mental thing for me...but it really does improve restriction if you are able to eat too much (although I'm only 7 mo. post-op, so I still have lots of restr.)which helps at that time of mo.
IamKris411 1 year ago