Boxing Skills : Increasing Punching Speed

[zombierapists]

I only watch his vids to hear him talk haha

[aalkaline]

AY I TRAIN UFC BRAH

[lqlqbenglo]

VINCRIS !

[cjjoyce237]

This guys a real laugher...

[123456haha]

i didn't knew Fusion of Dragonball would be real

[springfieldlakes]

and den you start hittin it !

[py7726]

Dimbs up if you still watch this in 2012!!!

[PanteraFistPrint]

he is obviously very tired....keep it up

[ag7magic]

Wanna know why he speaks so weird? He's got facial paralysis, manny boxers and fighters do, they're likely to have the Alz-Heimmer's too, all because of the hits.

[newyorks516]

its gonna keep you.. mind little bitsy..tryin to punch..bottle top top bottle

[TexasG6]

LOL 1:00

[Akoulino]

0:25...wrong way!!!

[scutarian]

BIG DISLIKE..thisone need to be teached,its absurdity that he is trying to teach others

[dean147100]

it looks like my nuts lol

[DuiVert]

1:10 he missed it FAIL

[skeemts]

to punch bottle top top bottle

[monoxide829]

0:15 funny

[Vexo4000]

dis wan in partjkrlyr is gonna create two target..

xD 0:10

[Boyd0006]

lol @ 0:06 

[dragonode1]

he says little balls...like his balls are bigger :S

[SwedExNooB]

0:05

[gogoreto1]

haha vin diesel



[mopsy2008]

that's how you ge a guu panchin spee *licks lips*

[zerghalo2]

So, I can increase my punching speed by punching faster? Would've never thought about that

[Kuramba2]

1:11 He missed the target.. lol , takes time,concentration..yeah

[sleestakattack]

@Kuramba2 Would you be able to hit a rapidly moving bag perfectly every time? I dont think so.

[Kuramba2]

@sleestakattack I wont call my self pro :P

Point is ..He fail the skill he shows he wanna coatch

[ITRecordStudio]

Vin's mom and Ludacris dad...had a chid...his name is Luvdavin a.k.a Jonathon

[TheSlurpeeCup]

It's, "bottom"... not "bottle"

[helmutta]

Did he still have his mouth protector in?

[daboyz760]

What was the guy in the backround of 26-32

[masterknaster]

@daboyz760 apparently its his trainer

[ShaddamTheFourth]

So where can I get a shine job on my eyes Riddick?

[lafnbuddha]

Top bottle, top bottle.

[ddffghhju]

he has had few too many hits to the head

[MrMaessstro]

0:26 wtf :DD

[bgnxtdr]

lol at black guy in the background

[JaasterMareel]

Riddicks little brother?

[Geleen046bitches]

Press 3 and 5 :p

[brucemcvanb]

it gunn keep you mind busy tryin to punch bottle top top bottle........

[reyezh254]

Wow i cant believe im getting free lessons from Vin diesel:D lol, but Thankyou man really.

[Bruceke91]

you talk to much dude --"

[83uoykcuf]

"You look for your target... Then you start hitting it." Thanks for the advice!!!

[Chavacito32]

LOL!!! 1:17 "You look for your taRGET!!!"

[AlexKilla14]

If Vin Diesel got a tan and had an accent, I wouldn't be able to tell which one of them is Vin Diesel.

[AgelAssassin]

his guy is vin diesel

[memphis1337]

"You look for your target and then you start hitting it."

So THAT'S what I've been doing wrong all this time... :P

[15023483]

Punch the two little bowls here

[aronvdberg]

this guy is a champion mma??????????????????????

[xXTURTLEXx1000]

did anyone else see the random people in the background??



[alexblade640]

totally looks like vin diesel! :O ure his long lost bro! ... or just coincidenmtally identical..

[HolteDuffyEnder]

lol at the random black man realising hes doing the video!

[1gazzagary]

lol vin diesel

[oldpiq]

It might be worth wearing smaller training gloves to raise the difficulty level and accuracy.

[GnarkillGuitar7]

vin

diesel

[Ollie140]

you've got to punch the bottle

[2pacalypse25]

isnt this only focusing on accuracy?

[ThePatrickMacalister]

0:44 Best advise: Always go for the two little balls!

[TheMrCoa]

1:10 ...miss.,.,axaxa.,.

[jockstrappers]

lol @ guy who wanted to pass through but realised they was filming and walked off awkwardly

[jornvdv]

he missed once :)

[FlameMage2]

This guy looks like the love child of Vin Diesel and Ludacris rofl

[TheZxcdewsxzaq]

this looks more like an accuracy exercise. I thought that punching speed had something to do with resistance training or something

[luamagallon]

bottle hahahhaha

[JdmFlocka1]

Look For Your Target And Than You Start Hitting It LMFAO

[BaasBovenBaazz]

thumbs up if you see the man with the tattoo at his hat @ 0:40

[Tmyofficial]

top and bottle

[SuperRyannigga]

he missed the ''balls''

[thecrazybhanu]

lick lips much???

[geeceegee1]

you look for your target.. and then you start hitting it! lol. We love you dude!

[RandyNewmanFan]

So much helpful advice, I had to take notes

[Makubule]

VIN DIESEL OMG HE IS A MMA FIGHTA RIGHT?? HAHAHA

[surjoproductions]

vin diesel

[The420DubStep]

bro u look alike like vin diesel

[aristos1231]

0:25 black man is walking like (i am pro you know cant you see?!) and then why am i going slow mo and where the hell am i going ?

[aristos1231]

hey my name is vin diesel.....

[tgilliam100]

he said bottle, not bottom

[Gimbo1337]

lol@random black guy walking in

[KnappDrumm3r]

Vin Diesel's secret son?

[serbski500]

looks like a champion chimp fucking retard

[rukshaz1]

good vid

[AceDoubleG]

ludacris + Vin Diesel = This Man! 

[Kairadragon]

it's pronounced bottom, not bottle

[Obesekilla1]

Vin Diesel!!!

[saymeowjess]

shitzz easy its all practice

[Eliziarioprr]

LMFAO Vin Diesel... plus its funny how i see the comments ' looks like van diesel' LOL

[dim5rov]

WARNING! your mind WILL be bissyyyy. -Bottle--Top--Top--Bottle

[ezy227]

probably one of the shittest vids i've seen in all honesty.

[joshlovsbball]

crack a bottle make his body waddle

[yodaddyxx]

the only thing i got from this video is that vin diesel's stunt double could whoop his ass

[JnJPrOdUkTiOns]

lol at 1:10 to 1:12 is it just me or is he missing the bag?

[rosecamden]

Ludacris 8====D VIn Diesel =That Guy^^^

[lyricalstraw]

press 7 = try kitchen xD

[7xXHoU1sToNXx3]

0:16 bottle

[7xXHoU1sToNXx3]

bottle top top bottle moving trying to hit the target when its bouncing hahahahahahahaha lmfao

[TheRick16v]

I like to hit the bottle.

[ronniehudson8]

lmao keep pressing 4

[homelespenguin]

this is more reaction time than punching speed

[xerox772]

0:25 lol?

[1ScouserNProud1]

Yo, tell me how to get NOS in my car

[metallica4413]

push 1 slow

[StEaLtHmAcHiNe95]

hold 7 :)

[screwwormlocc16]

trust and believe his accent didnt come from boxing.. as fighter myself i blame that on zero respect for the english language..

[xxNikloxx]

Botto Top, Top Botto !

[RepDa215]

talks like he has taken 1 too many punches

[devyn10]

Hold down number 9 lol :3

[MrPunchYoNuts]

Batto, top, top , batto....

[tomtom899ify]

@MrPunchYoNuts LOL

[TroubleSome200]

he said " top bottle , bottle top " , spick !

[DauntlessPT]

Vin diesel gives boxing lessons? o_o Thats new

[colol1122]

Not in the way he's using it, but try using a Floor to ceiling ball that has hardly any slack, throw combo's move ec't it does work speed, unlike the so called "speed-ball" (show off and perv ball).

[TheHippipoika]

vin diesel???

[gamesplaystation1]

@TheHippipoika HAHAHAHHAHAHAHAHHAHA

[MsBigguy123]

@TheHippipoika /ludacris

[livejohny602]

@TheHippipoika no its ludacris and vin diesel!!

[connymat]

Not correct, how does this improve.. you have to have soe kind of resistence.

[0riginalScarface]

and then ju start hitting it...lick lips..video over lmao

[rwaymanable]

Actually when he says these two little balls its at 0:45, nice vid though

[MsNikolaevi4]

Greetings from Ukraine!! I respect ;-0

[johnosandra]

BAHAHAHAHAHHAHAHAHAHAHAHHAHAHA­HAHAHAH

mma people are so idiotic and have no idea of how to train or fight

hahahahah

floor to ceiling ball for hand speed your all jokes

[colol1122]

@johnosandra Lol floor to ceiling ball, does work handspeed.

[johnosandra]

@colol1122 AND THE EARTH IS FLAT

[dedr45]

Lol 2 Little Balls

[fb4817]

I’m Looking for De La Hoya or Freddie Roach 4 Training. Here is the search title of some of my brief work in the youtube section...

Speed Bag and Heavy Bag Training w/Tricks (Looking for De La Hoya or Freddie Roach 4 Training)

[11951miguel]

looks like Vin Diesel

[Modderriffic]

@11951miguel yeah, but it's not

[etcheddressage]

Once muted, the video is okay. =]

[FuturisticFlowz]

wait did he just say? tryna punch these 2 little balls here at 0:39

[rwaymanable]

At 0:45 dud

[albcorason]

champion in mma??? dude u wouldnt have a single chance in mma!

[iiunderestimated]

@albcorason Champion with** MMA XD not in, and your right. This guy wouldnt last all that long in the MMA

[PinoyJoy959]

What the Hell? "Are you Hungry? Eat Snickers". Eff Youtube Ads!

[toddschome]

just how tall is your opponent. adjust the bag dammit.

[prirodaisavjest]

faiil at 1:10

[WWExecuteMIX]

mexican vin diesel 

[Vegetashonor]

God, I hate it when my mind gets a lil bizzy, Hahaaaa

[BoxingKid100]

looks like a guy from my gym lol

[AlpoBeatz]

Vin diesel has spoken :D

[jabarti88]

Vin Diesel!!!!!!

loooool

[bballprod117]

wuts ur last name? lol

[alias498]

"Im gonna go. I goe? I punche? I look, look for the targe? Punch. Targe caam, see? You look for your targe? shh shh... shh shh".

[baggu17]

love the snake songs at 1:20

[JEDEJOMANJE]

@baggu17 snake songs?

[sethfan1000000]

00:38 in the background there about to have sex

[nufcfan11]

@sethfan1000000 lmfao!

[lunar777sky]

@sethfan1000000 lmao he put his arm around him

[WWWeres]

Does any one else think that he looks like Vin Diesel ?

[carolinarules511]

@WWWeres yea and ludacris hahah

[Darul789]

@fuzzySalsaa everbody makes mistakes know ones perfect

[FuzzySalsaa]

he missed the top at 1:10.. moree like amateurvillage

[ihopeutubedies]

So in order to get increased punching speed all I need to do is hit two balls? I have been doing that for years! Maybe that's why my right hand is faster than my left.

[panik448]

what did he say? that he pops bottles like top models?

[QCPurdue23]

dominican

[wilshteaser]

i look like vin diesel from the top to the bottle

[maaudiosubs]

the bag is to high it should be head and body and you slip your head by the middle!

[xx2josh2xx]

i swear he licks his lips after every video

[XeressaysFU99]

0:07

[XeressaysFU99]

0.07

[liondancer]

lol the black guy in teh back was like ooo shit...then walks away haha

[dennisrayso]

"two little balls here" "balls bounching around" helped all

[xFucklebronandMiami]

How come he isnt racing cars?

[chakapdls]

GOOD JOB.. THANKS



[Trentomano]

pegale un poco me cago en la puta!

[jakhaw122]

i was watching the guys in the back

[82ROBESTAR82]

Its gunna keep you mine a little bissi.......I go EHH! I punchEHH!

[DreDre2411]

boxing is a black mans sport.damn mexicans lol jk