great entertainment!
JustForYouinTempe 1 year ago
sweet im gonna try it tonight.
SeraphsSword 2 years ago
damn, didn't even notice i was doing that...ever! thanks eric.
firetrainer33 2 years ago
pretty good. the only thing i would add to the tgu is once you are in the lunge position switch your gaze from eyes on kettlebell to eyes in front. other then that looked great
rockbodyfitness 2 years ago
I thought eyes were always on KB in TGU
sotacram 2 years ago
almost always. during the part from the lunge to the standing position the eyes are forward. thats to prevent unintentional leaning back
Eric Moss RKC
Thank you!
great entertainment!
JustForYouinTempe 1 year ago
sweet im gonna try it tonight.
SeraphsSword 2 years ago
damn, didn't even notice i was doing that...ever! thanks eric.
firetrainer33 2 years ago
pretty good. the only thing i would add to the tgu is once you are in the lunge position switch your gaze from eyes on kettlebell to eyes in front. other then that looked great
rockbodyfitness 2 years ago
I thought eyes were always on KB in TGU
sotacram 2 years ago
almost always. during the part from the lunge to the standing position the eyes are forward. thats to prevent unintentional leaning back
Eric Moss RKC
rockbodyfitness 2 years ago
Thank you!
sotacram 2 years ago