Added: 1 year ago
From: nutraSIQUE
Views: 9,938
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  • I am so subscribed!

  • at least turn off tv and dont waste electricity energy its also bad for nature and human bn.

  • @marichalallal your right, i should know better. Energy is not free. Thanks

  • looks silly but w/e works for you i guess

  • god damn your sexyyyy baby

  • @chinh101 Hell no it dont cost shit. I made this so i can show my cousins and friends some work out stuff. I just try and ephasize to people its all about what your putting into your body. Working out helps but who has time for 2 hr gym sessions?

  • @chinh101 Hell no it dont cost shit. I made this so i can show my cousins and friends some work out stuff

  • does it cost money to show us your knowledge ?

  • P90x moves much?

  • How often do you do this workout? everydays?

  • do you lift weights too or just just do push ups only

  • @amd1031 right now im not lifting at all im just doing 100 pushup and 100 sit ups at night. I just wanna show how you can transform your body with nutrition and some light push ups and situps. i need to shoot another video. cuz ive been cuttng some weight recently getting ripped!!

  • @nutraSIQUE Your muscles grow with rest, even your abs. If you work your muscle groups with different variations of pushups along with chair dips you can use the next day to do legs and abs. Doing alot of lunges and squats will do wonders for the glutes (butt) and help give your body an even fit look.

    Your doing great though, your working hard and it shows!

  • Oh, and referring to women as "bitches?" What kind of a douchebag are you? Oh, the kind who posts youtube videos of himself working out...

  • @420squeeg Did you not make a video about 10yr olds that troll peoples videos and leave meaning comments kinda like the one im responding too? hypocrite

  • @420squeeg this video wrongfully mentions women in a condescending way. I I apologize to all the beautiful women of the world.

  • ...might wanna do a little work on your regular push up form. You're arching your back like crazy and that's bad form(completely straight body and legs is ideal). Also, there's no call to do them at an insane speed. Doing them slower will work your muscles harder (less momentum).

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