im hoping to soon....been doing a lot of training with speed, strength rather than dunking though as im focused on high jump...i might put one together this weekend or the next...im definitely getting higher
try abc's, and flexing your foot up and down it helps a lot. Also you can try balancing on that leg and throw a tennis ball against a wall. It helps strengthen is a shit load....Fucking ankle injuries...hate em.
how tall are you now
SOULTOSOLE23 2 days ago
nice how often you practice dunking?
Pr3tty8oi93 1 month ago
are you gonna upload any new videos?
phil4723 1 month ago
@phil4723
im hoping to soon....been doing a lot of training with speed, strength rather than dunking though as im focused on high jump...i might put one together this weekend or the next...im definitely getting higher
whiteflightbrotha 1 month ago
...you got tall as hell now
BukakkeBlower 2 months ago
whats ur vert?
stevo1357911 6 months ago
@stevo1357911
standing 35, running 42-45
whiteflightbrotha 6 months ago
Uh where exactly is your head at the rim?
CalmCune 6 months ago
@CalmCune
When exactly can you even touch the rim? it was pretty close at 1:00 though
whiteflightbrotha 6 months ago
boy u then grew up i remember back when i had hops like that i was wondering where they went looks like u stole em
dwezz76 7 months ago
@dwezz76
hahahaha thanks man..if you want them back just do work!!!
whiteflightbrotha 7 months ago
@whiteflightbrotha im trying man im still battling with my ankle injury
dwezz76 7 months ago
@dwezz76
try abc's, and flexing your foot up and down it helps a lot. Also you can try balancing on that leg and throw a tennis ball against a wall. It helps strengthen is a shit load....Fucking ankle injuries...hate em.
whiteflightbrotha 7 months ago
time out...ur 6'3"now?
vcfour3 7 months ago
@vcfour3
yup i was the latest bloomer of all time.
whiteflightbrotha 7 months ago
@vcfour3 wow...we the same height lol but whats ur reach now?
vcfour3 7 months ago
@vcfour3
I don't know..its like 8' or 8'2"...i dont know i base my vert on where my heads at though
whiteflightbrotha 7 months ago
@whiteflightbrotha 8'? How tall are you?
cdg0219 3 months ago
man you got major bounce.
800meterolympan 7 months ago
are you kiddin me????????????!!!!!!!!!!!
GREAT
MrDunkallday 7 months ago
this is sick
Bensononfire 7 months ago
how tall are you?
kiddaps 7 months ago
@kiddaps
6'3
whiteflightbrotha 7 months ago
Crazy improvment.
RadioPoll2 7 months ago
@n8iveflightbrotha
pretty good..haha
whiteflightbrotha 7 months ago
sick dunks man
killerjunior23 7 months ago
sick dude this makes me feel like I suck though haha
fc101dunk 7 months ago
nice montage
menofthemorph 7 months ago
what gym is that?
triplecrown89 7 months ago
@triplecrown89
northwest by Grant rd.
whiteflightbrotha 7 months ago