that's the best thing about Synergy Yoga - it's progressional...
hence why both experienced teachers are showing different versions here.
Amazing tool for complete Yoga practice.
KalitaAnanda 3 years ago
its like the guy is trying to copy the girl. like in a stage performance when the back row dancers dont know the moves so looks at the front row.
snatum 3 years ago
The guy (Simon) is doing the beginner's version of the pose. The girl (Bianca) is doing the advanced version. You choose which one to follow according to your level.
ps810 3 years ago 2
that's the best thing about Synergy Yoga - it's progressional...
hence why both experienced teachers are showing different versions here.
Amazing tool for complete Yoga practice.
KalitaAnanda 3 years ago
its like the guy is trying to copy the girl. like in a stage performance when the back row dancers dont know the moves so looks at the front row.
snatum 3 years ago
The guy (Simon) is doing the beginner's version of the pose. The girl (Bianca) is doing the advanced version. You choose which one to follow according to your level.
ps810 3 years ago 2