@VoluptuousB Its as low or as high impact as the user chooses to make it - we don't use any equipment, so its just using your own body resistance and muscles, but the routines can be as hard as the individual makes them! We hope all fitness backgrounds will be able to enjoy it.
@jodilevers hehe, well Core was certainly influenced from the 80s. The stylist was incredible, she worked with lots of different eras and looks, to combine them all in different routines on the DVD...unlike any other workout on the market :-)
Deo non Fortuna was never like this in my day!
dudleyrees1 3 months ago
This looks like a low impact workout. At least to me it does.
VoluptuousB 1 year ago
@VoluptuousB Its as low or as high impact as the user chooses to make it - we don't use any equipment, so its just using your own body resistance and muscles, but the routines can be as hard as the individual makes them! We hope all fitness backgrounds will be able to enjoy it.
LucyMisch 1 year ago
It's jane fondas new workout from the 80's.
jodilevers 1 year ago 2
@jodilevers hehe, well Core was certainly influenced from the 80s. The stylist was incredible, she worked with lots of different eras and looks, to combine them all in different routines on the DVD...unlike any other workout on the market :-)
LucyMisch 1 year ago