this is so dumb, im sorry but dont do these bullshit "olympic squats". they arent the proper way to do squats! these are hard on your knees and only use yr quads. sit the hell back when you squat!
@iDPG95 Yeah thats true but then again this is an assistance lift to their olympic lifting so I don't think that sitting back would be of much use to them
@rampagejt1 ummmm because there is not ponit in doing this queer excercies. do a real squat, it does the same but a lot more!! sorry i forgot, you know everything about squats since all yr info is from yr ass
@iDPG95 That squat is for fat powerlifters using super wide sumo stances, 2 mile long knee wraps, super tight suits who go to a questionable depth. They sit back like they're trying to take dick in the ass.
Yet Olympic squats are an assistance lift which helps with C&J and snatch. They're a lot harder as you hit rock bottom and you require lots of flexibility.
@JordanSpecops123 i agree you shouldnt have a wide ass stance, but still. sit back, thats a squat. if u do it right it also requires a lot of flexibility
These 'how to' videos always amuse me. This was a pretty good squat but I wouldn't say its a 'How to'. I'm not saying my squat is any better. If you want to know how to squat search Ivan Chakarov.
This is not an olly squat.
thoughtheglass 4 days ago
Not olympic enough, sorry
lollern1234567 3 months ago
Thats kind of a clever idea having that black x on the wall like that.
FieldBoy111 3 months ago
Okay, now the "how-to" part?
daluke61 3 months ago
There should be verbal instructions. You are just showing...
TailorBell 5 months ago
this is so dumb, im sorry but dont do these bullshit "olympic squats". they arent the proper way to do squats! these are hard on your knees and only use yr quads. sit the hell back when you squat!
iDPG95 6 months ago
@iDPG95 No it engages the glutes when your at the bottom of the squat
JordanSpecops123 6 months ago
@JordanSpecops123 if u sit back it engages all three the whole time, doing so so so much more
iDPG95 6 months ago
@iDPG95 Yeah thats true but then again this is an assistance lift to their olympic lifting so I don't think that sitting back would be of much use to them
JordanSpecops123 6 months ago
Comment removed
rampagejt1 6 months ago
@rampagejt1 ummmm because there is not ponit in doing this queer excercies. do a real squat, it does the same but a lot more!! sorry i forgot, you know everything about squats since all yr info is from yr ass
iDPG95 6 months ago
@iDPG95 That squat is for fat powerlifters using super wide sumo stances, 2 mile long knee wraps, super tight suits who go to a questionable depth. They sit back like they're trying to take dick in the ass.
Yet Olympic squats are an assistance lift which helps with C&J and snatch. They're a lot harder as you hit rock bottom and you require lots of flexibility.
JordanSpecops123 6 months ago 5
@JordanSpecops123 i agree you shouldnt have a wide ass stance, but still. sit back, thats a squat. if u do it right it also requires a lot of flexibility
iDPG95 6 months ago
@iDPG95 They aren't hard on your knees unless your legs buckle in, and if you're only hitting your quads, you're not doing them right.
EndlersaurusRex 1 month ago
How much is that and what do you think about bouncing in the bottom of the squat?
OldtimeChris 7 months ago
good form, heavy lift !
SKazclaw 7 months ago
That looked good imma try to do Olympic style from now on
crazygsta 1 year ago
These 'how to' videos always amuse me. This was a pretty good squat but I wouldn't say its a 'How to'. I'm not saying my squat is any better. If you want to know how to squat search Ivan Chakarov.
weightliftingisgreat 1 year ago 7