Power through Pain - Westside Barbell Training

[aaronalwines]

powerlifting is a great sport but suggesting its safe is complete hogwash. If u look at any of the top lifters like louie/tate/kroc they've all had pec tears, herniated disks, rotator cuff injuries so on. But with any sports comes risk i suppose, i've seen people blow their knees n ligaments just from playing soccer. Getting serious about a sport always invloves a injury risk no matter how cautious you play your cards

[089hlj]

-I love powerlifting. right now I'm lifting at the local YMCA, but I plan to start training with the Animal Pack and the WNPF guys again real soon. I haven't competed in a while either, so I might get back into that next year.

[PUSSY100ish]

This bar will completely wreck any shoulder because it overstretches the ligaments! Whoever made this bar is a complete ass hole.

[telofajoe]

Great video. Just got into Powerlifting Westside style training.