Trap Bar deadlift 500 x 20

[mollers92]

That bird on the left is loving it haha.

[robertx65]

That poor spring collar looks like its flatten. LoL

[KEViNNNNNN24]

@havochavoc2 this is pretty damn good but you should flip the bar over because you are below 6 foot. just some friendly advice!

[nwomrluke]

It makes me laugh that some people in the posts thinks a hex bar is a trap bar and the same kind of lift. But i guess thats what you can expect from the same people that imagine that their half squats are full squats. Don´get me wrong the havochavoc2 is making an increible feat of strenght in the clip, he is by far stronger than me in this hex bar deadlift set.

[dirtbike7327]

I love it! Typical gym...cardio packed, girls doing abs, and twig legs doing 1/2 rep bench. Meanwhile the one everyone is looking at is dead lifting.

[SkinGrindCleaver]

@dirtbike7327 women should be banned from gyms

[octanesp2]

Brilliant lift man, you pretty much repped the whole darn lift in one go, That takes some stamina with that heavy a weight. You stayed tight whilst resting too and returned each rep to the ground for added difficulty. Good Lift all around brother, and ignore the dumb comments on here half these cunts are clueless and couldnt lift for shit.

Well Done Again

[nashdogg10]

Great work man. Big fan of the TBDL's, keep bustin your ass. Funny seeing all the people in the background watching you with the "what the fuck?" look.

[weiderlifter]

be a man, use a regular barbell who knows you may get 250

[mwich40]

@paintball6664 what a dick...



[Bigeezy75]

Do you know what your max deadlift is?

[mirzabihac]

DAMN DUDE, GOOD JOB

[ThompsonsTraining]

@paintball6664 "all your doing is showing off" are you serious?

[franchyze922]

mgmt in the background nice

[RiseofBane]

@paintball6664 at least hes hitting his back. He can develop his leg seperately by doing squat imo.

[theschnell707]

use the smaller bar.... hahahahahha your to short, thats just giving you a huge advantage!! lol but nice i did this the other day for my 1000 pound club and im 16 :p

[Ferro716]

what is your 1 rep max on this???

[XxJasonRulesXx]

Trap bar and a Hex bar is the same damn thing in case you morons didn't know.

[ScottMacFie]

@XxJasonRulesXx : Thank you, this seems to be a common bitch on here, that somehow, using a "hexagonal" shaped bar which structurally works the same muscles is SO COMPLETELY different than a triangle-shaped bar that does the same exact thing--oh that's right, the handles are 1 inch higher on hex bars. wow

[havochavoc2]

@paintball6664 thanks for the advice

[ScottMacFie]

@havochavoc2: LOL. Ya, if you were doing them with "REGULAR" handles you probably could only do a measly 450 x 20...in other words, 200lbs more than most of the InternetPowerlifters on here. 

[xjusticex2013x]

I wonder if you had to buy the gym new collars. XD

[AdrianKimmett1]

Impressive strength and endurance. Do they have any 100 lbs plates at your gym so you can go heavier? What your best deadlift on a straight bar?

[cucumberbannana]

no more chocomilk for you :O

[pjm5057]

Nice, but it must suck to be 4 feet tall no matter how strong you are.

[ItsPerseus]

white shirt with orange shorts is mirin hard

[NGBdubstep]

how tall are you?

[havochavoc2]

@NGBdubstep 5 8

[NGBdubstep]

@havochavoc2 thanks bro. Tough to tell from the angle. Great power

[bradk766]

anybody else feeling mgmt-kids playing the background lol

[jakubek89]

machine man!

[nwomrluke]

its not a trap bar deadlift its a hexbar deadlift or partial trap bar deadlift, don´t missuse the exercise-terms

[havochavoc2]

@nwomrluke actually, it is a trap bar deadlift

[nwomrluke]

@havochavoc2

Strange it looks just like a Hex-bar, i use a trap-bar that lacks the handles you are holding on to (i am gripping it at the same level as the actual bar is). I put my weights on blocks so it comes up at the same level you are lifting at and i call it a partial trap-bar deadlift like you when you are useing the handles. But it is definitly a hex bar deadlift that you are doing and powerfull :-)

[loxspliff1]

@havochavoc2 nice work

next challenge do 500lb straight bar deadlifts for 20 reps lol

[goatkiller68]

@nwomrluke shut up

[nwomrluke]

@goatkiller68 You are ignorant and seem to have no concept of lifting technique. I guess you are that kind of lifter that does 400 lbs in the half squat and call it a fullsquat. Grow up and learn some manors

[goatkiller68]

@nwomrluke hahaha. you mad bro. by the way my squats are no where near 400 so relax and dont type your self to death

[foxilicouse]

@nwomrluke the fucks the difference

[tittiesinabucket]

Beast!

but whats with the faggy high five @ :14?

[That203Kid]

the high grip bars make 500 lbs seem like 300 lbs -__-

[BerlinBarbellClub]

great!

[esca8652]

I bet ya you love attracting all those girls attention by killing that workout like that :b

[Greenacres88]

Awesome video. Thats my goal right there..I want to get to a 500 lb dead lift and just build reps up high. 300lb bench, 400 lb squat, 200 lb overhead press.

[havochavoc2]

@Greenacres88 Keep lifting. Consistency is key

[MajkolLaIo]

@Greenacres88 I have the same plan ;) , get to big numbers then work on repping them out!

[loxspliff1]

did you bone the blonde in the backround after? you earned it

[JoshuaPaulHollenbeck]

being shorter helps on deads

[smats42]

lol check out the people in the background! they dont know what to think about this freak with 500 in the middle of the gym! awesome

[jfinch2387]

Great work!

[MetaIhead89]

Do you do this 20 reps of trap bar DL regularly? Have you had good muscle gains?

[chingada47]

Very impressive. Nicely done!

[giteausuperstar]

now that is one compact man.

[likeomgutube]

ok...now deadlift 500 with a regular bar...you'd get 2 reps MAYBE

[hobbes63]

@likeomgutube

You're fucking retarded, you clearly have never deadlifted straight bar and trap bar.

[likeomgutube]

@hobbes63 LOL youre funny. im a competitive pwerlifter with a 700lb deadlift. deadlifting with a trap bar is a fucking joke. even MORE of a joke than YOU are LOL. now go play with your barbies bitch i have grown up shit to do

[likeomgutube]

@hobbes63 yes clearly youre the deadlifting champion of the world, easily seen by your awesome comment. youre a 50 year old canadian, whats more retarded than that????? i GUARANTEE your old 50 year old pussy canadian ass couldnt deadlift 225lbs. now shut your stinking mouth up and go fuck your blowup doll you little bitch. I bet i warm up with more weight than you max you faggot.

[NLT31]

Impressive but really like a lot of other videos out there that say Trapbar deadlift it should really say partial trapbar deadlift.

[Walksj1989]

Not really a full DL. But still you pissed it........ STRONG

[LCPxSNiPE]

YOUR IDIOT YOUR USING THE SHRUG SIDE OF THE BAR USE OTHER. WEAK

[forcefedfreak]

I love when the collar/plate fell off and not a single fuck was given. Trap bar or not, that is a beast set.

[lilhavin]

Can you say THE TERMINATOR!

[TheKendowarrior]

Awesome job, great lifts!

[youngb715]

plz tell me the song in the backround its buggin mee

[JamieandhisIbanez]

kid in the back watching in awe: "one day i wont be a skinny faggot"

[youngb715]

fken amazing job bro goodshit ur a beast

[saboxsandoval]

lol 1:02 kid is doing half rep 185 on bench hahaha he must have felt shitty with this guy in his corner

[BigMarcus2905]

Big Show

[muzimuzi]

how easier is the trap bar?

[havochavoc2]

@muzimuzi some find it harder. some easier.try it.

[americanbadass911]

@muzimuzi i find it about the same as a straight bar.... only difference is you can do more weights but controling it is harder because your hands moved back and forth

[gxhani]

mgmt kids in the backround

[ultimatewarrior597]

dude looks like wolverine like 5,6 feet but looks like he weighs 200+ pounds

[havochavoc2]

@ultimatewarrior597 almost 5'8'' and ~217 220 here

[loxspliff1]

@ultimatewarrior597 LMFAO

[bobafettlvl]

it was only 497.5 one of the 2.5s fell off

lol jk great job

[jonparker11]

not sure if those r 45 lb plates and he is like 5 foot nothing using the higher grip on the hex bar. so the range of motion is way less than a straight bar deadlift

[bvail7]

@jonparker11 this guys a hater. i wanna see you pull anything close to that 20 x's.

[havochavoc2]

@jonparker11 That is why it is called a "trap bar" deadlift. yes, 45lb plates

[davidc009]

@havochavoc2 but for a full deadlift, you should've lifted it from the bottom grip, that way you get a full range of motion, check out other heavy trap bar deadlifters, they'll always grip the lower handle, its impressive lifting it that many times anyway

[havochavoc2]

@davidc009 If i wanted the lower handle - I would of grabbed it.

[havochavoc2]

@davidc009 check other videos. did 650 on trap bar reg grips

[havochavoc2]

@jonparker11 Check other videos did 650 on lower grips of a regular trap bar

[yeahmoik]

song in the background sounds familiar..................nice lift

[DeusUniversa10]

what a weakling...kidding mate :)

[tsim14]

great work man, i hit 325 x 20 today. gives me some long term goals.

[bigstrong1000]

strong lift man.

[nekkidhealth]

i'd say it's 500x3 or so and then more like 497.5x17. Haha joking...you are a strong beast man keep up the good work

[simpllyhuge]

I would imagine this is why your traps are so small. Jk, lol you look very impressive man. time to invest in a mega trap bar so you can fit more plates. I have one but no where near where you are.

[mychalsean]

WTF?! Good shit man... Are you a competitive lifter?! What do u max at?

[Paripovich]

Great job. That's how you get it done.