Hex-Bar Deadlift: 290, 300 kg (660 lbs) RAW

[artisaucy]

lol beast!

[bickaa0925]

I'm a junior and I did 605lb yesterday.. My weight:175

[lcht2]

@bickaa0925 who gives a shit?

[Internalcryfountain]

i maxed out to about 450, and im a freshman

[Jman9112]

@Internalcryfountain same here man

[muzimuzi]

u're funny man!

[7SuperNova]

i do around 440 sophomore but i weigh 140lb so i think thats good for my weight.

Only thing is the doctor says i shouldnt do that much weight at my age so i think ill do a vid of it and stop.

[Jokes0nce95]

I did 345 x 10 (460) hex bar dl & I'm a sophomore in high school. I was a lil sore the next day but I have very strong leg muscles, so I'll probably be a record-breaker when I get out of high school.

[firestarter56]

not to take anything away from the guy in the vid, but I'm 6'1" and I don't use a raised bar. And I dead 405...in high school

[sarcasticattimes]

@firestarter56 660 is a much bigger number than 405

[MegaPACSTER]

i just started weight lifting after 3 yrs and i hex bar deadlift 385 pounds

[sasquatch4liffee]

i have a friend on my hs football team that lifted 550lbs 3 times before his hands gave out. he was a sophomore at the time

[Dante31]

Nice!

[SK8INGWITHABLIND]

im only 14 and i can only lift 210

is this bad or good

i only weigh 115

[g2ridah]

Dat lift was sum good shiz, mane! Im 5'9 n 172 lbs , a junior n i knocked out 315x3 yesterday n we max out in weight training nxt week so ima go for 405,hopefully ill get dat shit too!!

[SemiAdeptperson]

i started at 285 when i first joined hs football, Now i think its 365.. aiming from 500 al the way!

[ranucciman1]

dude hes like jack black when he screams!!!

[tlast2O12dude]

@ranucciman1 totally! hahaha

[1crazycan]

I just got 765 last night I used the shrug/ dead lift machine at LA fitness but it's pretty much the same thing mabe a little more stable start weight of 45lbs and 8 45's on each side my friend filmed it I'll post it when I get it from his cell phone.

I'm 18 years old 195 lbs and have been weight lifting for 4 years

This guy has real good technique one thing I screwed up that I usually am good about I j arched my back right at the begining i had just never done so much before

[5starburrito]

We just started doing this for football, it's my new favorite lift.

[94jharris]

this is perfect deadlift form

[JordanVallejo1989]

the most i deadlift was 390lbs bak junior year 2006

[sonicsmash89]

275x5, 315x5, and 365x4 @ 6'4" and about 180 lbs.. I love this lift, it engages your whole body if you do it right..

[phantomphen0m14]

i maxed out on deadlift in my weight lifting class the other day and felt like my hips were gonna fall off lol, really messed up my squat max out

[omgomgrawr]

i did this in weight training class, just not as much weight

[inkybinky786]

aw man i screwed up deadlifting for football workouts i did something wrong and got spondylolysis back brace for 3 months glad thats over

[bigjoe454]

Deadlift fail... lol

Unlucky bro... never happened to me.

[inkybinky786]

haha yeah i shudda wore a belt or w.e

[bigjoe454]

Yeah defo.

Hurt much?

[inkybinky786]

yeah at first it just felt like a normal backache but then it got so bad that i could barely sleep haha now im in physical therappy

[DTT57]

is hex bar more difficult ive never done it with a normal bar

[lcluvsbb15]

im 5'8, 14 years old, and hex dead lift 285 3x3

[Wiegieboard]

I'm 13 and 11 months and 25 days and I hex dead 285 3x3 1/8

[leandro123dantas123]

just land never

[TONYrandazzo1]

nice vid man.

i'm 5'1" and 120 lbs and hex bar deadlift 225

[mattyzpb74]

thats good, im 5'7", 155 lbs. and i can only get 5 reps with 225 on the hex bar

[TONYrandazzo1]

its my max.

not rep. but i'm gettin tested again sometime this week!

[hewenthatway]

im 5'6, 153 and i hex dead 230 as well but im gonna max out prbly @ 300 soon hopefully. btw does it work out your entire body? cuz wenever i do those, my entire body sweats and i feel it everywhere. its a great workout

[dfvmlkmfmkl]

im 4'3 100 pounds and i hex deadlift the pink fuzzy dumbells hopefully upgradeing to purple ones sometime this week but i dont want it to get better than my curlzzzz

[ninjachimp54]

How tall are you? Just want to know b/c i want to know if i should use the raised part or not.

[cyclon1]

169 cm

[NWSGamingSquad]

@ninjachimp54 Lol, not tall enough, Hes shorter than the squat bar.

[130195]

very impressive. great video. 5/5

[xxlotzxx]

that dead lift bar is fuckin weird. where can i get a hex bar that can hold my weight? right now im 16 and i deadlift 600 lbs. my school dosent have bars that can hole ne more weight so idk what im maxing at now.

[nomilkforsanta]

just use the regular bar, this movement is a assistant move for the real deadlift.

[echtegangsta]

impressive

[bobman212]

Nice lol you have tree stumps for legs

[HHH396]

Strong lifting,nice job!

[cyclon1]

Thanks HHH396 & Kazmeier