Jillian Michaels' No More Trouble Zones

[CookieandEeyoreluver]

Which is better JM: 30 day shred or JM: no more trouble zones? I kinda wanna get a little toned before the end of this month 'cuz of physical fitness testing and summer was NOT helping me! :D

[forgetregret100]

@CookieandEeyoreluver I have both videos, they are both amazing. Whichever you get, you will be satisfied! I do he 30 day thred in the morning and No more double zones at night

[Sweetmami205]

Jillian Don't play no games im doing the 30 Day Shred just started 3 days in already shirt N pants sizes down O yeah!!

[malek830]

can I do this work out if i'm pregnant ? 

[Kuervita77]

I love this work. I am doing it consistently each week, and so far I am def. seeing results. Ck out my transformation video log.

[OSCAxTAN]

I am sad that this isn't on demand anymore. It was my fave workout :(

[bratsbord81]

I have this and wow it's brutal if you are out of weight but very affective, I have lost 50 pounds already, I would highly recommend this. The workout makes your muscles burn but you get a lot from it.

[azmii99]

saya ade jual dvd nie

leh kata jual kesemua jillian micheal punya colection..sape2 berminat leh call/sms at 0133182730..tq

[twistedhand86]

@azmii99 semua2 berapa price?

[azmii99]

@twistedhand86 sms le for more info 0133182730

[mffn1989]

i got this video almost 2 weeks ago. i just work out 3 days a week right now. im still trying to get use to it. i have already started toneing up. i have also lose some weight but not sure how much. i think thats mostly to the 2 bottles of water that i drink although.

[avidwriterlives]

this is a 45 minute circuit training workout. you will burn about 500 calories. 

[Liliani77]

Hallo everyone!

Can anybody tell me if I'll be able to work out with Jillian's DVD, being really heavy (80kg!)? Same situation anybody? How was your experience? Thanx))

[msmarsi009]

@Liliani77 This video is very difficult but even if you are heavy or just out of shape you should still do. My personal favorite is the 30 day shred because its only 25 min(i started with this video) instead of 45 min easier to handle. Yes at the begining i looked like a idiot becaue i wasnt doing any of the moves right also i had shortness of breath u name it i had it. but by the 5 or 6 day i could notice more endurance so i definity recommend her videos.

[Liliani77]

@msmarsi009 Thank you. That gives me hope)

The only thing I REALLY worry about are my poor knees. I run (slowly) and walk a lot and I like it, but things like "jumping jack" make my knee hurt. But I think it's just a price for being overweight((

[utube201074]

How may calories do you lose (appx) by doing this workout?

[avidwriterlives]

i have this video. i do it every other day. it is very difficult but it gets easier if you keep pushing. you will lose 5 lbs in the first week if you have a balanced diet with it too. it is far more difficult than the 30 day schred series.

[sweetserene7]

I have all her DVDS , I currently do this one with 5 lb weights and it kicks my butt!! I love her workouts I always sweat like crazy.

[annapatti1]

does anyone know how much LBS or kilo is the weights that she is using in this video?please let me know

[feelgooddrag420]

@annapatti1 3 lbs.

[avidwriterlives]

@feelgooddrag420 you will burn about 500 calories doing this workout. take your time doing it but each work push a little harder and you will see a lot better results. take care

[msmarsi009]

@annapatti1 either 3-5 pounds probably I think it all about the repetion and not the weight.

[mdecarolis03]

Im wondering, is this going to help me tone my legs a lot as well? And also, are these all the workouts on the video? Or are there more?

[mscristyg19]

it looks harder than 30 day shred

[DeannaMASSACRE]

That's what I was saying! sheesh, lol. But it must be totally worth it.

[sexymeghan]

Would this video be an Ideal video to buy if I want to work out mainly on my ABS and Arms???

[faBfufu8]

is this easier than the thirty day shred....anybody know?

[littledrugaddict]

its alot harder

hollyy

[Lynn358]

I should get this dvd, because I have trouble zones. D:

[disneydiva21]

@Lynn358 DONT WE ALL LOL

[khowz2018]

awesome kick butt workout! its a hard workout but not impossible or anything. best to do this workout with 3 pound weights

[sirDashboard]

great workout!

[GlossyShoes]

I feel great after this workout,

[Tashagirl10]

just got finished with the first workout..and let me say...this video is HARD. it kicked my ass lol

[phoenixmoon3]

YIKES.. maybe in a year i can do this lol