Powerful leg exercises for Women by Nash Jocic

[facelessfatloss]

Sarah: Not YET because of your lower back issue. Give it another month or two with the standing kick-backs and seated curls.

[onlyhuman3]

everyone who asks me to set them a workout routine, i always tell them to use this, the women i've helped train have responded well to this exercise, i strongly recommend it

[mlbm13]

i love the hamstring muscle,

too bad mine dont grow fast, :(

[allah12311]

khamstring muscles hahaha

[88milica]

Jocić? hmm :)

Nice video, probaću...

[vjnestor]

It's an excellent one for getting rid of that stubborn cellulite and keep your legs in ggggggreat shape. Tried: works really well!

Cheers