90 Day Transformation - Video Blog - Day 26 - Can Too Much Cardio Be BAD?

[Shadesx666666]

I get bulky tho nigga. I also get more hungry. I do cardio everyday max intensity for an hour and im lookin good. Its all about your body type im naturaly a buff guy so just doin cardio makes me look swole.

[alexcoro]

dude...ur doing a gr8t thing here...thx!

[Ramathorn2007]

hopefully you get this but i just got back from my vacation and i packed on about 10 pounds im not fat by any means i weight 155 and im 18 but i wanted to just get to a leaner state. so iv been running on the treadmill in the morning and afternoon for about 30 to 45 min and i didnt really work out before now so i was wondering if maybe that will be bad like maybe it could slow down my metabolism or something like that

[BetatestBanned]

I know your are busy, but you should make more video blog!