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can I perform these exercises in a bed?i don´t have a bench like that
thanks :)
efert4 2 years ago
Thats not a bad idea, we'll try to add a stomach vacuum video sometime soon! :)
yogymbo 3 years ago
ive been doin da ab boot camp workout for months and my abs r ripped. great video but, you shouldve added in the stomach vaccumms in da video
LiL32589 3 years ago