Restorative Yoga : Yoga Relaxation Pose

[skinnymexicanbuddha]

much ado about nothing

[jschwab923]

Actually, you all seemed to miss the point. She isn't just laying down, she is positioning her body and the pillows in such a way as to obtain maximum relaxation, ie. taking as much stress as possible off your muscles.

[soso14pinkya]

Just to make it short, sleep on the floor & leave your bed!

[sudnem]

In other words, lay down.

[hellzapoppinUp]

LOL

[gnarkillgnarkill01]

in other words, neglect your comfy bed and sleep on the rock hard floor with hand towels.

[Rios70]

@gnarkillgnarkill01 dude i thought the same as u ..and then i tried it...im tellin u , it works lol