The Healthiest Way To Cook Vegetables

[CantWeedThis]

insert billy mays joke here

[Zakariah1971]

Fag

[dunn4040]

I boil my vegetables then drink the water afterwards

[thuyen21090]

=))

[LikanBik]

good menu

look my Stainless Cookware Sets in my channel

[tabula123456]

There is no way on earth those potatoes are even remotely cooked. Of all vegetables potatoes should be slightly overcooked with no crunch whatsoever.

[qasion]

so 10 minutes is the normal?

[darrinthebold]

I think your beans are over-steamed. I did mine like yours and they tasted very bad.

[datzfast]

just strir fry them in butter and enjoy life

[liuzhou]

Don't you have a chopping board? Don't you use seasoning? These are going to taste so bland. and you can't steam potatoes in 10 minutes.

[liuzhou]

WTF are you shouting for?

[Marta7350]

This is exactly what I was looking for, such a healthy way to cook both the green beans and potatoes without oil! Thank you so much for all the great information.

[mikertones]

hey i like that steamer,i need to get me a new one,you forgot to add some fish on that steamer along with those greens

fish goes great on a steamer.....yummmmmmmmmmmmmmm

[GummybearSammy]

hey , how old is your dad?

[jackffarrell]

Yeah, right, dude! First the heat will destroy many of the nutrients. Then, a lot of the steam is going to condense on the lid and drip onto your veggies, washing away a lot of the flavor and what nutrients are still left. So, raw is much more healthy. If course, you will have to actually chew your food if you eat it raw, but at least that is some exercise; more than most couch potatoes usually get while they vegetate in from of the TV.

[Games4Ever53]

u should be on food network

[BeatBay]

is the water all the time at the highest level (boiling) or do you turn the heat a little bit off, when you put the veggies in it? i use a lot of organic frozen broccolli, is the process of streaming the same for frozen one? please excuse my bad english i am still learning :)

[exploreryen]

10 minutes enough for steaming potatoe?

[Narnia77777]

This guy talks soooooo tooo much

[choorijamadar]

ew...how can u eat those vegies with out any like dressing??..lol...ok so if i make my own dressing with olive oil and such it'll still be good rite?..

[Paleksandar]

YOU ARE GOOD MEN ! )

THANKS !

[cutecook410]

Great and also you look fantastic. Can tell you lost weight. Did you ?

[HealthierLiving]

Thank you Karen! Yes it seems I went from 250 LBS down to 243 LBS during my revised diet plan. I ride bikes with my daughters 3 to 5 times a week for a few hours a day. My blood pressure dropped 2o points since I started this dietary program of mine.

[NegativeNick]

@HealthierLiving I really feel like I didn't need to watch your video after the 25 second mark because I always drink the water afterward anyway!

[choorijamadar]

@HealthierLiving ew...how can u eat those vegies with out any like dressing??..lol...ok so if i make my own dressing with olive oil and such it'll still be good rite?..

[Kittiesrkool]

yum veggies :)

5/5*

[usafireandrescue]

Great video and information! 5*****!!! Hugs to you and yours!

[dellpav]

Good job!

[LeeLeenSuperstar]

Awesome video,Mr. Roland!

Great cooking tips!

Thank you for sharing this with us!!

My mom will love this video,she really likes healthy food and vegetables!

:D

[HealthierLiving]

Thank you LeeLeen! I will try to post a video twice a week.

[puppieskinz1986]

you are such a cool dad and you are real good at cooking good stuff. i wish you were my dad.

[thecrazygirl300]

me too!

[thewizardofoz15]

Very good and helpful information!

[coolestchefs4u]

I watched this video of yours last night and I tried your advice and it does taste much better. I tried potatoes and carrots

[west49kids]

my mom somtimes uses a chinese steamer

[JNJhealth]

Good information. Thanks!

Rob

jnjhealth

[bowlingballout]

I usually sautée or steam. For fagioli/green beans I sautee in olive oil with onions and garlic.

Very informative

[all4tubekids]

Hey Joseph! Thanks for commenting and sounds good! We should combine some culinary tips together and make a little video collaboration.

[MEGAHANCOCK1396]

nice video!

[spacecow149]

Great video Roland! Looks really good! :)

[all4tubekids]

Thank you Huy! I enjoy foods prepared like this much better than just boiling away the flavor. I used to drink the water after boiling vegetables with some added olive oil and pepper so it kind tasted like a soup but I like the flavor much better when it stays in the vegetables by steaming them.

[GContelli]

Nice presentation ! I know a friend from Ireland who likes his vegetables steamed all the time!

[NaltsVideos]

You remind me of Billy Mays! You look like you are in great shape! I better stop eating at McDonalds!!

[rushhour799]

I have a few colanders laying around so I will try this out tomorrow.

[HealthierLiving]

They do say I talk loud! I guess this runs in the family.

[JenniferHasFriends]

Yummy! you are a great chef! i bet your kids are really healthy!

[misstisdale619]

im so happy you cooked another recipe! yumm

[HealthierLiving]

Thank you! We will be trying to post a video at least twice a week

[bdsninja]

I love all your advice and healthy way to cook food and eat!!!

[HealthierLiving]

Thank you Joey!! We all have been feeling much better since the extreme dietary changes in the last few months.

[americanhero119]

I eat lots of potatoes and pasta because I am trying to gain weight. People say I am too skinny and that potatoes help you gain weight. Is that true about potatoes?

[SuperSundayBrittany]

Its funny because I am on the laptop and my dad is on the desktop and I said I love him but he is sitting right here next to me =)

[SuperSundayBrittany]

I tried it and is was really good. I put some pepper and butter spray on them =)

Love you daddy =)

[coolestchefs4u]

I subbed to ur channel! I will follow all ur advice so I can get in better shape. I have a wrestling competition coming soon and I want to be in better shape

[SelectOnlyTheBest]

Awesome presentation! 5 stars!

[yellowcabbiesny]

thank you for posting this video. I will take your suggestion near the end seriously since the water quality here is questionable.

[JustMyTrueThoughts]

i like sweet potatoes baked but i will ask my mom if she can start making them your way instead.

[TheKingofTVs2]

I am going to try this with some carrots and potatoes

[tunafisher92]

Great information here Roland!

[HealthierLiving]

Thank you! Be ready to see what I do with avocados in the next show.

[tannersfrends]

excellent show! i never knew that about losing the vitamins and minerals.

[WonderfulPets]

I will start cooking my vegetable this way for now on. Thank you!!