Master Cleanse Recipe | lemonade fast - How to do it!!!

[adammcckey]

good video for master cleanse

[legendzny]

does the items have to be organic?



[farstarfilms]

WOW u r cute r u married? 

[absintheautumn]

nice lemons XP

[IFireandIce]

Please do more videos!!! :))

[paulwells26]

@itdaddy85 Just look up Master Cleanse anywhere on line. She does tell you exactly what to do in the video. Just be sure to follow it to the T!

[jenshumaker]

Some receipes say 1/10 of a teaspoon of pepper... spice it to your taste. That's hard to measure. Enough to be spicy, but not too much so you won't want to drink a ton of it. Remember, you are drinking this for several days.

[whitebuffalomaiden]

how much c-pepper are you supposed to use? I mean, there are some that will set your arse on fire!

[spuy767]

I know how I'd clean her colon. . .

Ba dum Tssssssss.

I'll be here all week.

[jenshumaker]

It's not counter productive to do any fast for two or three days... it's just better if you can hang in for all 10. Like I said, after 10 is where most of the parasites leave your body. It is said that the average American has around 8 different types of parasites in their body. People in third world countries can have up to 30!

[Twisted86]

I am curious for those "working towards" the double digits would this be counter productive to do this for 2-3 days?

I have been doing mainly water fasts but I get such bad headaches I have to cancel...I have never had such headaches in the past so looking for a alternative to keep my body happy during the process. Thank you.

[jenshumaker]

Yes, you can have water, especially to rinse your teeth after drinking so much lemonade. Make sure ti drink enough mixture to not get hungry. 10-14 days is optimum, but take it at your own pace. Do 3 to start and then work your way to 10 later if you need to. 10-14 days gets into killing a lot of nasty parasites like yeast. That's why they recommend going that long.

[newCRE1]

oh crap.. amazing.. damm 10 days is a long time...

[jenoalltrades]

To get the best results from the masters cleanse, do it 10-14 days unbroken. No cheating... I know, it's not easy. You have to really want to do it and know you will get great results... Good Luck!

[newCRE1]

2 questions...

Other than the mixture.. can you have water?

Do the whole process for 10-14 days?

[jenoalltrades]

Water is fine ;)