Shakeology Recipe - Chocolate Peanut Butter

[PiscesGal]

I just tried the recipe today and let me tell you... the shake tastes AWESOME!!! I LOVE it!

[TodaysSweetkiss]

Would you recommend the p90x program for Someone who is over 300lbs?

[SymbioticFitness]

@TodaysSweetkiss It depends on how active you are now.. if you haven't been exercising at all, I would start walking... and eating healthy. Then I would ease into something like Power 90 (that is by the same trainer -Tony Horton) but came before P90X. Then once you finish Power 90, see how you are. If you'd like free coaching, join our team at MySymFitness . com

[SymbioticFitness]

I wasted so much time and money going to the gym, hiring a personal trainer and killing myself trying to lose the weight. I then switched to turbofire and Shakeology, increased my calories and the weight started coming off. You can see exactly what I ate during TF on our website: SymbioticFitness . com David finished mass building 60 days ago and has been leaning out. He's down to 177 lbs, 7.5% body fat!!

[trnholmes]

Great recipe. i was thinking or trying shakelogy but afraid to spend the money. Doing turbo fire with little results i think it is my eating pretty sure its my eating. i think i eat too little actually thanks for vids How is Davids mass building going?