Mindfulness Meditation (Part 1 of 2) Acceptance of Thoughts and Feelings

[sofiaaperez]

Hello ProfessorBrutus. This Acceptance of Thoughts and Feling sequence has been really helpful. But I wish I could get the whole thing in one piece (rather than have to open my eyes to switch from part 1 to 2. Can you tell me if I can get it somewhere or purchase it? Response would be much appreciated.

[ProfessorBrutus]

@sofiaaperez youtube only allows 10 mins at a time to be posted. You cannot purchase it anywhere. All you can do is use a program to extract the audio files from part one and part two and use audio editing software to piece them together. You can find both for free online.

[maumatos]

@sofiaaperez if you don't want to switch from part 1 to 2 , just create a playlist and add the 2 videos :D

[suitablybright]

@sofiaaperez You can always make a playlist (add both videos use "+add to") and youtube will play the second part automatically after the first.

[engkowsari]

فارسی زبانان عزیز

شرح کامل ذهن آگاهی به زبان فارسی یا همان

mindfulness

به همراه

آموزش فارسی یادگیری زبان دوم بر اساس روش ذهن آگاهی یا

mindful learning

توسط مهندس فرامرز کوثری در وب سایت زیر موجود می باشد

h t t p://mindfulness.b l o g s k y.c o m

فاصله های خالی را حذف کنید تا آدرس سایت درست شود

[HeyDork]

The people while I was visiting the grocery store today really could of used this.

[Szaszification]

This is great.  Thank you for taking the time to make this.

[ProfessorBrutus]

@Szaszification My pleasure.

[Kaushw1975]

Thank you for posting this. This is a very simple meditation and I practiced this for a couple of days and found that it has a great potential in changing my life.

[ProfessorBrutus]

@Kaushw1975 Your welcome. It is one of the most helpful things I had found so I thought I would share it with the people of youtube.