Ashtanga Yoga Intermediate Series (part 2 of 4)

[banbajima]

Very useful You shared knowledge for free

Namaste....

[cassius969]

They look like bodybuilders

[fancontortion]

wow... love

[xparfum]

the woman in the middle is very inspiring

[Artislife1982]

All I have to say @ 1:01 is woah...That is both of her legs together, hugging her legs, and to top it off, a perfectly straight spine and looking up at that. Very impressive :) I have tried it repeatedly just now and it's a pretty funny scenario. I keep on rolling back and everywhere else but stay in one place. I will continue doing these poses. It is a lot of fun to learn :)

[sorreah1]

Need instructor Scot to e-mail me at lindastockmaster@yahoo.com

[kpblazn]

Thank you so much for the upload, these women make it look easy and they are so amazing!

[akhileshkr28]

pls tel me what is the name of the background music

[cassius969]

Some of the women look really muscular especially the one in the pink shirt.

[kneejerkmisanthrope]

the journey is the destination.

[DivinePuissance]

very impressive but what's the goal?

[NorthernT63]

Absolutely a pleasure to watch! The discipline and dedication to practice this series speaks for itself!

[theTRUTHpg]

This is a great routine I wish I could know all the names of the positions