Pistol Dipped (Triceps, Arms, Core, Legs, Quads)

[AiK1594]

this is nice training :)

[TheVindicatedOne]

thats a great idea!

[FizzycalFitness]

@TheVindicatedOne thanks man! And thanks for introducing me to the Bulgarian bag!

[TheVindicatedOne]

@FizzycalFitness hey your welcome, i've found it to be the most versatile workout tool and it was so cheap to make. happy training!

[dawalli]

Love that move! Very creative! Long time no see bro. I see you're looking as fit as ever!

[FizzycalFitness]

@dawalli thanks man! Work gets in the way of posting but it won't stop me training! No signs of a slow down from you and also I see the apple doesn't fall far from the tree - thumbs up for starting the little Dawalli's off young!

[BulletproofMk3]

NICE WORK .

[FizzycalFitness]

@BulletproofMk3 cheers. Where are your video posts man?

[BulletproofMk3]

@FizzycalFitness haha im not much of a showman . not on your level but ill try to shoot ya something .

[FitnessFAQs]

The man himself is back! :D

[FizzycalFitness]

@FitnessFAQs I know, I know it's been too long! And what a welcome back! You're showing no signs of video post slow down - impressive as ever Dan!

[BarStarzz]

Nice move! Kudos!!

[FizzycalFitness]

@BarStarzz no way as impressive as yours!

[AdamasCZ]

good

[FizzycalFitness]

@AdamasCZ thanks!