More cardio, pjandrey hes better than nazreal, and he sucks!

[KuroiRyoku]

man u got some nice training work outs... kid is already doing this at 11 i wish my dad would have taught me stuff like this

[scooby777]

Hey darness, man you my favorite to watch up on here. Your training is real unlike these wack trainers I have seen up on here. You keep the shit real and raw. I see you got your son on point too! I wish I lived in NY so you could train me. If you ever relocate to Washington,DC...Holla at ya boy. I am trying the master cleanse diet and have some videos coming up. Come check me out. I need a real nigga telling me some advice that works. I need my muscles back. Fuck the bullshit!

[sixstringJIB]

martial arts is always a good choice man. what's your background? also what kinda school are you thinking about sending him to?

[amagad1989]

Haha Papa Darness the MMA coach.

Would be hella fun to be coachin your son when hes in his teens and you can see him growing phyiscally and mentally.

[HerricksHigh]

Cool, yo how olds yo son?

[darness1234]

11.