goju ryu hojo undo fire fighters games 2008

[trikstamanq]

haha mclements is a karate teacher in my school haha teaching us it we're on break falls haha hes really sound

[trikstamanq]

haha mclements is a karate teacher in my school haha

[AndreVatke]

Good stuff. Now I know just what to do if I want to make a beat on a hard object!

[sctrep]

i just dont get the point of this

[chapusa100]

@sctrep This is how they get to be so strong over, say 20 years of power training, look up Hojo Undo and you will be amazed! these are training methods that were not shown to the west long time ago, so you see people in the west incorporated modern weight training, Hojo Undo is so tough, just looking at the exercises being done makes you want to run away.

[singhakabuttar]

@sctrep that was a very bad example of hojo undo, definately not the way it should be done!!!!



[lewisnuttall2]

@singhakabuttar How do you suggest it should be done then?? Peter Galer is one of the best in Britain.

[singhakabuttar]

@lewisnuttall2 every movement done in goju ryu is done using the hips/tanden, from the kata, the hojo undo, the makiwara, sanchin, tensho, everything, none lof the movements shown here are executed using the tanden /hips, the meaning of goju is hard/soft, these movements are hard with no emphasis on the soft, i hope this helps, please note every one has there own way of doing things, i do not practice goju in this manner, cause its not the way it was taught to me by my seniors.