How to throw a Knee

[MrDimebag1995]

thats stupid becuz no one in m.m.a wud go for a takedown on ure back leg...becuz of gettin a knee to the face...ya learn that in basic man!

[purehotup]

very true did this naturally wid a wrestler n her had a golf ball size lump on his head. and he went all dizy i tld him to sit down lol.

[SlawthDAWG951]

Well in that fucking case who needs the video!?!?!

[baywest]

I know this video is complicated so let me give a more detailed explanation:

Step 1: Lift knee quickly

If you follow this step precisely you may be able to pull it off with a lot of practice.

[thejibboo]

How to throw a knee? "Just throw it." Oh, thanks.

[DestroyerAlexandros]

@thejibboo Well yeah man just throw it. It's not rocket science it's instincts.

[masondarko]

i think i've never seen a fighter manage to throw a knee in the face of wrestler in the moment of the catch

[hilltopper420]

@masondarko I haaavvvve:) i love doing that.

[masondarko]

good for you man, good for you.

[hilltopper420]

@masondarko hey thanks

[DestroyerAlexandros]

@masondarko Watch Anderson Silva and Alistair Overeem

[DestroyerAlexandros]

@masondarko Oh wait I just remembered - watch Cro Cop vs Fujita

[suzuki15]

this didnt teach any technique.......

[seebistoo]

awsome..

[crv26]

this guy sounds like dana white...anyone agree?

[hammerVsface5150]

agreed

[ApachePiL0T]

Watch the second Nick Nutter vs Igor Vovchanchyn fight, Igor caught him with a knee on the shoot about 20 seconds in, K.O.

[kamikazefighta]

wow not much technique explained... what if they shoot for the front leg with their head on the outside??

[zygomatic79]

fujita vs cro cop for one

[Klaratu]

ive never seen it happen in a cage fight! whats this everytime business?

[DANIAC262]

You should watch some more fights this happens alot just not always a knockout. Watch Gomi vs Ralph Gracie, Gracie shoots 6 seconds into the 1st round and Gomi throws that knee and knocks him out cold

[EnglishAndBlazed]

word, very rarely