i can do and hour of non stop movement vigorous dancing no matter the song i close my eyes and just rip it, no matter who is watching , people are coming up to me , because i am a great dancer, and compliment are flying at me, oh and you tube the stanky leg that is a work out and the jerk songs they stay all the wazy down i will vid my dance moves i use
Okay i did not make it to the gym today so i am going to do 45 calisthetics at home and then go dancing at the local spot, great music the dj plays to keep me on the floor he knows what i am doing and he sees me on weight grind, i tip his but to so if you dance the way i do then i am over the whole high heels i go in a jumpsuit and sneakers i am not playing, no alcohol bottle water the bartenders give them to me for free they even see me out there. it counts
I am so excited I just joined the local YMCA today and I am on weight watchers. Thank you so much for all your encouraging words. I truly appreciate all your videos.
I joined too and probably the most frequent things I log are Dancing and Stretching. It's a real fun thing to do too!
wright995 2 years ago
I JUST JOINED!!!
dylanlp1999 2 years ago
i just joined, thank you(:
ahh
gymnastchick1233 2 years ago
beautifully done, Ms. Lynishai amhavingproblems logging my P.challenge
Luvufirst 2 years ago
what is the problem?
smihud 2 years ago
Good information. Fitness is important and world fitness systems allows you to test your fitness with their fitness challenges. Check them out!
WorldFitnessTest 2 years ago
i can do and hour of non stop movement vigorous dancing no matter the song i close my eyes and just rip it, no matter who is watching , people are coming up to me , because i am a great dancer, and compliment are flying at me, oh and you tube the stanky leg that is a work out and the jerk songs they stay all the wazy down i will vid my dance moves i use
Luvufirst 2 years ago
Okay i did not make it to the gym today so i am going to do 45 calisthetics at home and then go dancing at the local spot, great music the dj plays to keep me on the floor he knows what i am doing and he sees me on weight grind, i tip his but to so if you dance the way i do then i am over the whole high heels i go in a jumpsuit and sneakers i am not playing, no alcohol bottle water the bartenders give them to me for free they even see me out there. it counts
Luvufirst 2 years ago
I am so excited I just joined the local YMCA today and I am on weight watchers. Thank you so much for all your encouraging words. I truly appreciate all your videos.
kswafer 2 years ago
Hey I'm IN. Yuppie
weightlossjournal86 2 years ago
i JUST JOINED.. awesome lynisha!! Thanks for sharing!!
Brenda0600 2 years ago
i just joined
xxxMsLynn 2 years ago
I just did it!
skylarmom2003 2 years ago
OK GIRL LETS GET IT....
smihud 2 years ago
Hey! I want to sign up but I want to be a part of the group how dose that work?
goldengoodas 2 years ago
i signed up today cant wait to start thank u for the info :)
aprilynnboo 2 years ago
Thanks Lynisha! I joined this morning.
sistahonamission 2 years ago
Thanks Nisha! I joined yayyyy!
litebrite84 2 years ago
WORK IT
smihud 2 years ago
Thanks Lynisha! I just joined your group and I can't wait to get active and start logging. Thanks again for the invite and for sharing!
ettisen 2 years ago
GET ACTIVE GET HEALTHY
smihud 2 years ago
Hi, I would love to join. What is the Group ID Number? Thanks!
sistahonamission 2 years ago
Your Group ID Number: 82376
smihud 2 years ago
ok im going back to the basics.....life has slowed down and i no longer can use it as an excuse.......im in it
IBVee 2 years ago
LETS GO
smihud 2 years ago
I wish our PM would make a challenge like that!!
mzebony 2 years ago
Hey girl I just signed up.
cesimmons06 2 years ago
LETS GET IT!!!!
smihud 2 years ago
This is just what I need.....thanks!
tamtam136 2 years ago
OK NO MORE EXCUSES
smihud 2 years ago