Ab Workout

[shanhabib1]

Whats your height?

[pga09091]

How much u curl?thxs

[sgkeepsmiling]

thanx alot for the video, how can i get ur more videos...please reply me sooonn..............

[rthrbcurling]

Thank you for the video!

I like how you accidentally said that the entire floor routine should take about 15 seconds haha

[Nathanbily15]

Hey dude what's your chest workout? And do you use any supplements?

[jmstrieu]

heyy could u pls tell me wat kinda back and chest workouts u do? thx :)

[alvarezist]

bro it does work ive been doing ab workouts for about 4yrs now sow i know it works

[ChristinaElite]

can you make an arms or legs workout?

[heiwa11192]

The abc leg lift is pure genius, great video man!

[Pyroboy15sbcglobal]

lol I have those exact same white sweat pants, but you cut yours to make shorts, am I right? Small world.

[adam1077590]

you said you are running along with doing this. How far, fast and often are you running.

[findanewgoddd]

dude my football team does the thing where you hold your body with your ass down we call em planks haha and side planks. and the medicine ball that you said hurts the worst haha

[macneilbmx4130]

What's your died like a video on that would be kool

[360shadowfox]

bad *** ab workout thanks

[Cadaversbride666]

hey awesome work out. just a question how long did it take to build your abs??

[thesexyonemike]

can any one tell me how to lose love handles

[FalleNIdeaLs]

@thesexyonemike Cardio dumbass.

[TheSpartanAthlete]

can you show your whole workout plan (also chest arms....)

[ppcprince]

Hey man, great ab workout. I see that you work your abs out 3-4 times a week. How about cardio/diet/weight training? Hows your diet? How often and for how long do you do cardio? And what kind of weight training do you do/ how many times a week? thanks.

[bridgerwild]

Hey, great workout!

[winyardzzz]

hey i work there!!! lol...

[Flamboyantkid1]

Yo hardcoredrummer what supplements do you take?/

[PlentifuI]

i've been doing the workout every other day and i used to squat, which was part of the reason for my back pain, but the hip flexor work outs seem to worsen it

[hardcoredrummerr]

hey man well u wanna give your body a break so do it for like two days then break a day, and ya know some works outs dont work for everyone so if its hurting your babe id stop

[PlentifuI]

hey hardcoredrummerr,

i've been trying the workout on this video and so far it seems to be working. except when i do the workouts that work the hip flexor, like the one that you do the alphabet with and the one you point your feet inwards, i feel my back hurting. its getting to where the pain is not worth the results. i'm sure you dealt with back pain before when doing ab workouts, so i was wondering what advice you could give me to solve that problem

[smellsgood3]

this works dude!

[SuperTomx]

Can you do a video for you arms and chest please?

[sillyclaw]

you were drumming to job for a cowboy

[mdokane]

Lol saw your job for a cowboy cover and clicked your name to see if you had more, was surprised to see this, keep these and the drum covers comin, intense work-out

[CorruptedDrummer]

hey man thats a good set of exercies, would you recomend a 30 minute ab exercise 2-3 times a week? or 3-4? and how long have you been doin that for to get such good results?

[hardcoredrummerr]

3-4 and it should take you about 4 to 5 months for really really good results if your running and keeping a good diet

[adam1077590]

@hardcoredrummerr How far, fast and often are you running.

[lennysvibe]

bro is this the mission viejo gym ? I dont recognize it...Oh shyt never mind you are not from the O.C. you are from where? Malibu?

[lennysvibe]

where you been man...and how come you dont answer your comments bro? Thanks for this upload...I'm back in the gym now.

[hardcoredrummerr]

hey man , its actually a gym in VA

[bridgerwild]

Cool workout, I'lll use some of these!