My Christmas & New Years training (possible prelimary edit)

[stm93]

wow kool training vid! i live near the arenal and do free running/parkour there when u next out? might see you

[woody369]

I'm usually only over at Christmas. (My parents live there).

See last years video for progression, and some different areas.

Train safe and slow.

-WOODY-

[jamalsfreerun]

nice , loving the climbups

[dahersan]

That you go Javea I would be charmed with being able to train the next time with you. Warn me, you look like a good traceur. Sorry my english...

Very good trainig man!!

[parkourPKSPA]

spain is good :)

[tomtarbuck]

Sik vid

wats that second song

[woody369]

Work it out - Jurassic 5 (f/Dave Matthews)

[Grzessk8]

nice video mate, i wish to back to parkour... hopefully starting from this saturday...

[woody369]

Nice one mate. See you there, nice and early?

[sparkikus]

very, very good bro, loved every bit.

[woody369]

Nice to here from you mate. Been a while. Things going good?

[sparkikus]

yeh man, awesome. im still chillin in a land down under, so look out for a vid of the locals and i soon =]

seriously tho, you got gorilla strength in that arm now init.

take it easy man, see ya soon.

[cragzzz]

Watched it all, loved it. It's craig from newcastle (bin incident. Still feel shite about it. :() great day, and your an excellent traceur.

[Blaneuk]

Great video and I love your training! :-)

*B*

[Teghead]

You've gotten mad strong, and there's a largeeee wallrun in there, wheee. :D

Awesome, home we can train sometiiime 2008.

[woody369]

We could if you'd come up for easter :P

Your visitors there for both weeks?

[Teghead]

I thought Easter was one week...

[louroll61]

Nice man, real nice, those spain spots did look pretty sicky, and ur muscle ups av gt good man, next time u beta do that dam runnin precision tho, or ull die:D

[mattfromcincy]

good strength and technique

[Foundation23]

Loved it :)

[BenWMarsh]

mint vid man

keep it up

mad skills

[osloparkour]

damn, you've gotten STRONG. love it man

[jacktraceur]

Awesome strength, everything looked very well controlled and fast, nice style to your training as well.

Good luck with your training.

[tiarnan17]

Loved it, perfect balance of strength and control. Some of those spanish spots looked sick.

Keep it up mate. Peace.

[PanthaAJW]

Jurassic five=WIN

such cool stuff man, OAC!! legend!!

soo much control and strength.

[Bboypaul]

damm mate, you ve grown much,

realy nice,

respect from Holland,

peace out and keep training,

Bboy