It's very very very worrying... The simple facts of why the diet works is because you're losing weight because you're cutting your calories SO low. The woman who founded it is an extremely overweight woman who HAS NOT lost any weight. The whole name of her diet came from a fake name she made up. Her name is Heidi Diaz, I would really recommend you look up the surveillance video of her - It's shocking. The before and after photos that she used on the website were fake and some still are. There..
be careful, kimkins has no medical basis, it is a made up plan by an obese woman who faked her before and after weight loss photos and made many many false claims, she was still obese but had lost all her hair due to her own diet and wears a wig. I am not making this up. Search out this plan on other threads. It is not all evil, it is actually very similar to stillman's. I don;t want to scare you but just want to warn you to be careful!
@maryposa1978 Thanks My friend did it and she lost 45 pounds. She didn't fake I seen her before and after. You don't have to pay for the diet, you can just do it. So I don't think there would be any reason to lie. Also the more protein you eat, the more your hair grows. I never go by hearsay, always personal testamonies of people I know and see. I go with the flow. If it worked for my friend, it will work for me. Thanks anyway!
@imstillstrill I was not implying your friend faked her results, but the creator of the diet, "kimmer" AKA Heidi Diaz. She said that she lost 200lb but had not. Like I said the diet itself is not evil it is pretty much stillmans... Ok I will zip it now, I just have known about the woman who created the plan for a very long time, having been on lowcarbfriends. Best wishes!
it all sounds very motivating and exciting! I just reviewed their website. having the meals pre planned it so key on this journey. variety in reciepes is great too. i so look forward to hearing what you think about it. thanks for sharing. i found 2 different foods to make on their website. orange soda chicken and bbq chicken salad. how was the race @ knotts? if you made a video i missed it. i was out of town all weekend and did not touch my computer.
@bandedwendy Thanks Wendy. I know you keep telling me to plan my meals. I know I know. I am really going to try. On Sunday, I am going to go shopping and cook what I can inadvance. I forgot to mention the 5k again, I did it the first 4 takes of the video. lol I think I cut it out because I was going over. I ran 42:35. I ran the first half in less than 20 min and when I turn arround to come back, my knee was killing me and my port area was hurting, but I kept running but I know I slowed down.
It's very very very worrying... The simple facts of why the diet works is because you're losing weight because you're cutting your calories SO low. The woman who founded it is an extremely overweight woman who HAS NOT lost any weight. The whole name of her diet came from a fake name she made up. Her name is Heidi Diaz, I would really recommend you look up the surveillance video of her - It's shocking. The before and after photos that she used on the website were fake and some still are. There..
xnataliexlarax 1 year ago
be careful, kimkins has no medical basis, it is a made up plan by an obese woman who faked her before and after weight loss photos and made many many false claims, she was still obese but had lost all her hair due to her own diet and wears a wig. I am not making this up. Search out this plan on other threads. It is not all evil, it is actually very similar to stillman's. I don;t want to scare you but just want to warn you to be careful!
maryposa1978 1 year ago
@maryposa1978 Thanks My friend did it and she lost 45 pounds. She didn't fake I seen her before and after. You don't have to pay for the diet, you can just do it. So I don't think there would be any reason to lie. Also the more protein you eat, the more your hair grows. I never go by hearsay, always personal testamonies of people I know and see. I go with the flow. If it worked for my friend, it will work for me. Thanks anyway!
imstillstrill 1 year ago
@imstillstrill I was not implying your friend faked her results, but the creator of the diet, "kimmer" AKA Heidi Diaz. She said that she lost 200lb but had not. Like I said the diet itself is not evil it is pretty much stillmans... Ok I will zip it now, I just have known about the woman who created the plan for a very long time, having been on lowcarbfriends. Best wishes!
maryposa1978 1 year ago
Sounds interesting...let me know how it goes...good luck
RosePetals65 1 year ago
it all sounds very motivating and exciting! I just reviewed their website. having the meals pre planned it so key on this journey. variety in reciepes is great too. i so look forward to hearing what you think about it. thanks for sharing. i found 2 different foods to make on their website. orange soda chicken and bbq chicken salad. how was the race @ knotts? if you made a video i missed it. i was out of town all weekend and did not touch my computer.
bandedwendy 1 year ago
@bandedwendy Thanks Wendy. I know you keep telling me to plan my meals. I know I know. I am really going to try. On Sunday, I am going to go shopping and cook what I can inadvance. I forgot to mention the 5k again, I did it the first 4 takes of the video. lol I think I cut it out because I was going over. I ran 42:35. I ran the first half in less than 20 min and when I turn arround to come back, my knee was killing me and my port area was hurting, but I kept running but I know I slowed down.
imstillstrill 1 year ago