Beth's Tips #6: Weighted Sit-Ups
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Added: 1 year ago
From: marmotpro
Views: 4,877
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  • I'm wondering, is it correct to lift your lower back above the mat? Some fitness specialists say you should keep your lower back laid on the ground.

    mloskot 1 year ago

  • that is crunches.. this is situps...

    sankaranid 4 months ago

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