Natural Fat Loss: CLA

[OhHappyDaaays]

@KyleAndrew Yeah.. Nothing beats the weight program of the site WeightLossAction.Info.. I myself did try it and i lost quite a bit much of my weight.. My sister use it too and I see great results from her.. :)

[pavy415]

Excuse me sir you forgot to mention all the health problems with cla like heart problems, bad cholesterol going up, good cholesterol going down, which is horrible! Not worth taking cla

[kustom69ar]

@pavy415 evidence?

[maeishoj]

@pavy415 wrong. it's subjective.

[jenny7862011]

hi everyone, has anyone here tested out Gallactico 324 Diet (search on google) ?My father lost a lot of weight using Gallactico 324 Diet within weeks?

[BestWayToLoseWeightH]

I started taking one to two grams of CLA every day before a meal, but I also watch what I eat. I'm not sure if I've gained muscle and lost fat yet, but I do have more energy. I read some studies that caution people about dosage because research done on mice have shown CLA may affect the liver, but human studies have shown it's safe and effective as long as people don't exceed the recommended dosage.

[m610i]

! Have you considered intellectus 424 diet (just google it)? Ive heard some awesome things about it and my friend lost a ton of weight with it.

[vppanov]

Oh hai, awesome video. You will have better results with Intellectus 424 diet (Simply google that) I download the ebook for free. The results are unbelivable! I lost all my fat easy and quickly.

[dulesavic92]

Oh hai, great video. Have you heard of Intellectus 424 diet (Search google) I found a free ebook download. The results are unbelivable! Me and my friends lost all our fat within weeks.

[mhelton62939]

type in "give me 4 week abs" in the searching box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.

[KristenJade100]

CLA CAUSES ACNE BREAKOUTS!

I have (thank you god) amazing skin.

I normally get about 4 pimples a year.

About a week after I took CLA on a daily basis (3/day)

I broke out like a pizza.

Pimples and be skinny?

Or

Fat and have great skin...

Which is it boys lol

[baozytools]

@KristenJade100

i guess everybody has different reactions to supplements and such

i've had no side effects from CLA that i've noticed

[FatReleaseSystem]

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[simplechocolatediet]

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[truehealthyproducts]

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[FastLossWeight]

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[occruz378]

Ive been taking TONALIN CLA for two weeks and I am stunned to see that I have already lost 16 pounds!!!! I was 181 and now weigh 165.

[lobosolorzano]

@occruz378 thosepounds in how mch time did u loose it???

[iamtashafierce]

@occruz378 How many pills a day do you take?

[RSixBoy]

description is retarded, you NEED to exercise and maintain good eating habits for cla to even do anything

[ShammarKSA]

Hey I'm taking tonalin 1250 mg CLA softgel pills.....how many pills should I take daily?? to get the most of it without overdosing ??? thanx

[skypeasshole]

Does this thing really work ?

[giu2085]

i was taking 2 500gm pills with my breakfast and another 2 with lunch (4 a day) however now am finishing the cycle so am slowing down..now i take, with breakfast 1 carnitine and 1 CLA and so on decreasing the amounts until i finish the bottles... and then i'll let my body go do the rest for me

[blade83336]

you should add L arganine as well they give awsome results

[treysparker]

I second this comment. I took CLA and arginine at separate times, and then eventually together and hly shit the results were amazing haha.

Arginine really stimulates growth hormone release, especially when taken before bed. It worked great for me.

[giu2085]

am taking CLA and L-Carnitine and what i can say is that CLA really works but you have to eat well and do regular excercise...most people think that stayin on the couch and being lazy and just takin 3-4 pills a day will mantain you fit...wrong.....

[Pelt1111]

How much L-Carnitine are you taking?

[ballm0use]

if youre eating well and exercising what do you need the pill for

[ShammarKSA]

@giu2085 are u taking cla and l carnitine together??? like could this be bad or something?? and what brand of l carnitine exactly are u taking?? coz I'm using 1250 mg CLA 3 times a day and I am thinking about using l carnitine also with it...

[giu2085]

@ShammarKSA man yeah i was takin both of them at the same time & was doing a lot of excercise...that was a long time ago,now that am lot more active i've changed to animal cuts IT IS AMAZING! I recommend it only if you are really seious about ur excercise and really want to loose weight...i recommend u research on it,,,it has done wonders for me in 2 weeks, this are used by bodybuilders so maybe you should finish your cla l-carnitine combo and rest for a month and then think of giving it a try

[ShammarKSA]

@giu2085 so how many pills of both cla and carnitine should i use daily??? and I didnt understand the "rest" part....like should i stop using them for a while??

[davidskch]

@ShammarKSA the study involved was for about 3.3grams or 3300mg of CLA

[orasis]

@giu2085

Well duh :P

But yeah, diet is important - if you eat a ton of junk, your body will be junk it's as simple as that.

[ntufar]

It is a good supplement but with possible side effects.

For more information search Wikipedia for "CLA".

[ciaranfox2008]

does this stuff realy work?

[mymind1086]

Just because you lose fat doesn't mean you are healthy. you can't be healthy unless you watch what you eat and get in some resistance training as well as cardio.

[iknowyoux]

Are you FAT? It's not your fault! look here: fat.xfollow.me (Copy to your browser's address bar)

[gvividheart]

Im taking Crevax. It is 100% natural and safe to use.. I love it.

[djem12]

the best resault you will get if you take in 3,6g of CLA so if you have capsule 1000mb = 1g its usualy 80% of pure CLA so you should take 3 capsult of CLA a day .. in separate times (morning, day, evening).

Doing "overdose" will have some unwanted resault like bonding with toilet many times a day :D

[mmm187]

took bloody money from each CLA COMPANY! Americans bloody cons

[dbazn]

doesnt CLA cause acne?

[duarteryb]

yo use cla con un programa alimenticio bajo en grasas y carbohidratos , corriendo por lo menos 20-25 minutos o caminando 45-50 3 veces por semana y perdi casi 11 libras sin pasar hanbre creo que funcionaron para mi

[Cr3581]

I heard that CLA puts fat around your liver,are there any dangerous side effects to CLA? it sounds too good to be true

[sensishooter]

@Cr3581 CLA was found to put fat around the liver of mice not humans.

They are unsure if it will have the same effect on people. It may add fat to the liver but It would take a long time with constant use of CLA. Just cycle off it when you get your desired results and keep a healthy and exercise plan.

Thats my plan at least.

[r052476577]

thought id add im cutting down to four cla a day, i hope it helps, i dont want to over do my daily intake.

[ssoarz]

I suppose it does really help you lose weight.

However, people shouldn't rely on them only and should eat healthily and exercise more and will see improvements much faster.

Cutting on sugary/sweet things, fatty and oily foods, prepared meals, fizzy drinks but adding plenty of water, calcium, fibre, fruit and vegetables to your meals will definitely change your body and boost your self-esteem ;)

[b18cyuz]

I added cla into my supplements a little over two weeks ago. I lift regularly and am on a very strict muscle gaining diet. I added cla with no change to my workouts, or diet and lost 2lbs. And ill note that I usually don't use a scale to see progress, but 2 lbs with no change in diet or exercise and I can only say it was because of the cla.

[packrbear]

New research indicates that people with NASH aka "Non-Alcoholic Fatty Live Disease" are at risk from this suppliment. In a test done with mice they noted that the liver fat actually increased with CLA intake. I began having liver discomfort 3 months after starting this and have since quit...it's just not worth the risk for those with liver problems.

[ImaginaryHuman072889]

yeah i've been debating whether or not to take CLA

everything i read about it said 'oh this is what happens in mice, but we don't know what happens in people'

well from your personal experience I probably won't be using the product now

yeah you are exactly right, its just not worth the risk

[docphantm]

Thank your for this video...Yesterday I purchased CLA...I wasnt sure about the product...after doing a online search I thought most sites were just trying to sell a product...Thanks for your thorough explanation

[juhalanta456]

Yes it helps if you do some workouts :P

[HillaryJumpsTheShark]

We ought not encourage laziness, and I hope nobody considers this a "magic bullet" for wieght loss, but this actually does work, unlike so many other scams out there.

[bodybuildingsa]

have u actually tried it? (seems like u have) can u let me know what happend with you? how long were u taking it for, any gains/losses/postives?negative­s. - ive read alot about this on the internet on websites but id like a review froma random person if possible? any if u have trialed this please let me know your results.

[r052476577]

i bought cla tablets and they arived today, a couple of hours ago infact, ive only taken 1, about 2 take another, im going to take 6 a day, ill keep u posted lol, IM A LAB RAT. =|

[bodybuildingsa]

cheers! i bought some as well, im taking 2 a day. (have been for the past 3 weeks)

what ive noticed: looks like my muscles are showing a little more than b4 (by the way im eating more, and not exercises as much - but i will exercise more after next month)

havent been consistant on my weight training regime - due to personal circumstances! (work related)

have been monitoring weight loss / gain and my weight has stayed the same over the past 3 weeks.

note: keep each other updated

[r052476577]

sure, thing is it doesnt come up on my email so ill try and remember. Ive been taking 6/7 a day lol. Its only my third day tomorrow i know, so i havent seen any difference. I just wanted to say you really should take more than 2 because if you google it you need more than 3.4 grams for it to work, my capsule thing has 1000 grams right, and 80 percent is CLA, so i should take about 5/6 anyway. Find out how much CLA is actually in your capsules or w e.

[r052476577]

sorry 1000mls << 1000 mls is 1 gram..