Added: 4 years ago
From: FitnessAnywhere
Views: 63,916
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  • Cramp central, limited roi.

  • I quite like the commentary...QL and obliques are mentioned, with specificity (frontal planes / swimming). Good descriptions, well explained.

    Different angles for the video would nice!

  • "Core" -- what a bogus way to say mid-body muscles, like abs, obliques and erector spinae.

  • are you kidding me... obviously.. some peoples kids...

  • You amuse, Addison, you challenged one. Try "some people's kids".

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