Second Series eka pada shirshasana to karandavasana

[emskiz0r]

Amazing stuff dude. Thanks so much for sharing -- a lot to aspire to.

[garybd58]

@emskiz0r Thank You. Dedication to the daily practice with focus on the breath steady and it happens over time. The practice teaches. Enjoy your ride.

[garybd58]

Another snow storm home practice. Full second then third up to koundinyasana.

Been wonky on the left side of eka pada for a month, tight hip, calf? Just one of those cycles that comes with the daily practice. Working way too hard on that side!