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  • I'm pleased that you found it ... have lots more posture specific exercises on my Better Posture DVD. Please write again and tell me about your results.

    Best wishes,

    Michaela

    LivingMost 7 months ago

  • Thanks for this video!

    I really need to improve my posture so I will try this.

    DuduTheFlapper 7 months ago

  • Hi !

    Thank you for taking the time to leave a comment ... although it seems that it was intended for something/someone else.

    I hope the exercises will help strengthen and stretch your back.

    Cheers,

    Michaela

    LivingMost 1 year ago

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