Basic Aerobic Steps : Jumping Jacks Step Aerobics Exercise

[sinram20]

Hi Casey,

When you jump out, are you landing on your toes or your full feet? what is the proper way?

Great Video btw!

[TheLiebreiz]

thx

[cagednm69]

Thank YOu very much :)

ive been hittin the gym for a week now and i always forget to time my hand movement along with the leg movement :D Thanks again :)

[xfernydrummerX]

what are the benefits of jumping jacks?

[2041brino]

your boobz don't bounce.

[SlowDaddie]

YES

[ArnoldSchwarznigger]

Casey! Casey! Casey! Casey! Go Casey! Casey! Casey! Casey! Go Casey! Casey! Casey! Casey! Go Casey! Casey! Casey! Casey! Go Casey! Casey! Casey! Casey! Go Casey! Casey! Casey! Casey!

[TheInvisibleSkyDaddy]

All I have to say to the people being negative know-it-alls in here is this: if you already knew the proper form for jumping jacks, why did you click on the video?

[ArnoldSchwarznigger]

'Cause she's fucking HOT!!!

[DarkGlenn13]

i wanted to compare like 3 of these videos to see if there was a diffrence. but i think most ppl clicked on the link cuz its a girl doing it so they probblay go like: "OMG BOUNCING BOOBS YEEY!!"

[2041brino]

@TheInvisibleSkyDaddy cuz she has tine titz

[SmallSkaterFreak]

wow .. ur kidding me with this right?

[HotSiracha]

oh baby

[ZJEENR]

i forgot the proper technique so this is a helpful video.

[RosiieG]

Star jump? whats spotty dog btw..? x

[dukeboyII]

with a dubble d this wouth be nice to watch

[kikakakakakak]

thats it 30 second lol u kidin girl

[CHERRYTW10]

you are right this is so retarded i mean please my baby sister knows how to do a jumping jack and she is 1 in the half

[inmamata]

dude...I`m romanian an I did`nt know the translation in my language for this exercise...so it helped ;)

[iwannaloggin]

This is retarded, like someone wouldnt know how to do a jumping jack...

[Tuyashi]

This video really helped alot with my friend.