Added: 4 years ago
From: ccctek
Views: 4,691
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  • jump and dont put the hands

  • heeey, check out our no handed cartwheel video on our page...you will find it much easier lunging first before you do it instead of hopping..and swinging faster with ur arms and head will help a lot:)

    We just learnt:)

  • no kick of at all

  • just cut your arms.lmao

  • You are not really throwing your arms, and because you hold them up, it slows you down while in the air. As for stretching, try dynamic stretches rather than static ones. it should help you when you are kicking your legs.

  • you have to do it more infront of you then to the side.

    make sure your good arm pushes back and your other one flings over =]

  • fast cartwheels. (not increased running speed)

    Then one hand.

    then fast one hand with an early release.

    Then cartwheels jumping first and THEN put hands down.

    then just put your hands down later and later into it.

    People rarely hit their head when practicing aerials.

  • i have managed to land it a few times yet it has been sloppy

    jumping is not an issue

    though i have issues with the straight leg thing but i think that is because i am a bit lazy when it comes to stretching

  • Just stretch, trust me it helps a lot the next day.

    Id say do cartwheels with straight legs and then try for aerials

  • good at least u tried a rated it nice video btw

  • straighten your legs and jump more

  • I learned by learning fast cartwheels, then tried fast 1-hand cartwheels, then a big run up get enough momentum and hold your hands behind your back to stop temptation of using them and lift off. But allways have mats when your learning.

  • yeah sept i am getting to old for this stuff now and cant afford to get hurt anymore ... stupid having to pay bills

  • ...you could always commit 100% to it...it normally helps to find out where you really are with the move. Holding back gets you nothing.

  • except for health...

  • dam thats what i am doing wrong all this time ... using my stinking hands ... thanks i will fix that right away Lmao ... i do need to just stop been told on other tries that i am sticking my hands out waiting for the ground

  • you need more momentum or power when you rotate to give you a quicker flip and dont use your hands

  • i think my main issue is i am lazy and never really stretch good anymore so i can never seem to get that back leg straight ... but yeah i have landed them now just like most of my tricks never have a cam rolling when i am doing good .. hope to get some more early tricking attempts up and maybe some of me landing some LMAO

  • i am thinking i am getting the idea now but been out with back and knee issues hope to be back tricking again soon

  • ya you need to rotate faster and not draw all the power out so far. More spin and height, less distance.

  • cool will try that .. just getting back into it from medical leave

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