@c2ash No, it's designed as a pre-workout drink NOT a post-workout drink, the creatine just helps to deliver ATP to your muscles, tho the creatine in superpump250 contains 1g of creatine and that's not even much, and certainly nothing that's going to help you recover on your days off, buy a bag of creatine instead and consume it everyday, 1 serving in the morning on an empty stomach and 1 directly after your workout(just 1 in the morning on non-training days)
@scott1506 It does have Bcaa's in it. I only use superpump 250 atm to get my Bcaa's I might buy bcaa's soon but not sure. I heard you get 50% of the Bcaa's you need from superpump 250.
i swear you cant shake nitric oxide supplements because it will blow off the cover and make a mess also NO xplode is better i ususally mix it with 1 tea spoon of creatine
sometimes if i feel shit i'll take a drink of superpump just before i go clubbing :) FUCKING BUZZIN AFTER but its defo last longer if its only on training days.
so yeah its defo one of the best out their also has less creatine but loads more NOX they others on the market thats why your skin on your arms feel like their gona rip apart lol huge pumps
1st off NOOOO a 16 yr old should NEVER use a product like this EVER!!!! Way to young man!
2nd if you read the directions on the product it clearly states 2-4 ounceswater per scoop Any more & you are watering product down. Get hydrated before you take this (you should be hydrating properly regardless!) & then take it.
This is easily the best preworkout product I've ever taken & I've take all the big ones & have been training over 25 yrs.
you are too young, you should be using only whey protein until you are about 18. creatine is debatable, but you should still wait. DEFINATELY do not take pre workout pumps, pro-hormones, and obviously anabolic steroids until you are older.
Just workout and eat ALOT and you will gain muscle, just dont over do it by maxing out on weights and overtraining.
@ACIIDTROJAN Yeah bro you're grand to take pre trainers I'm 17 and have been taking them on and off for about a year, mix NO Xplode with Monster for a serious kick :D
Fruit Punch is the Best, the new raspberry lemonade tastes like it has soap in it, and the Blue one made my lips chapted but was acually good haha Still want to try Grape! Great video Peace!
ive got a question... ive been on superpump 250 preworkout for the past year on and off. I am taking a good deal of resting time between each jug. Like i will use a jug for 5 weeks and rest for 5 weeks. its been about a few months since ive had my last preworkout supplement cycle, and I am beginning to see smaller gains from superpump. Would changing to something like white flood or no explode this time help me get better effects , because maybe my body is getting used to superpump.>>???
i've tried super pump and it is decent, but for me i like nano vapor or no xplode, im on no xplode right now and i do cell mass after my workout and i have gotten great results, i usally try not to eat before a workout. but nice review man.. i might try it again after this cycle of no xplode
ive had over 4 superpumps, its the shit, forget what every 1 else sais. ive tried over 12 creatine anyway can someone tell me somethin about size on, some 1 that has been on it over 6 months, thanks
If started using Sizeon 3 week ago, and its honestly giving me more pump than Superpump 250. On my arms day i had never felt such a pump amazing.. try both
One thing I noticed about superpump in regards to the "dumping" problem is that while the blue raz would give me the shits, the grape does not, and it works out because I like the grape flavor better anyways. One lil tidbit that people may or may not know is that superpump250 was infact changed a lil to eliminate the dumping problem. I believe they lowered the level of phosphorous in it. So theres I think like 3 versions of the stuff. The new stuff is supposed to be dump free
Using it on non training days is a waste man, trust me ive tried it. It helps a bit replenish the muscle...but just drink water for that. THey want you to take it on non training days so the bottle is consumes faster :p
yea but it will help u more than water. just go look a a bottle of water and look at the ingredients dumbass water dont replenish ur muscles like this yes u need water but superpump vs water superpump wins lol
Blood is mostly water, and your muscles, lungs, and brain all contain a lot of water. Your body needs water to regulate body temperature and to provide the means for nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs.
the point i was trying to make was not to take this on non workout days..its a PRE work out drink and lets not start calling names, because this is something you obviously wont do in real life.
y do people come up with bullcrap facts? wher di you come up with blood is mostly water cause its not. u need tons of water but wter should b added to anything you do. water is a seperate thing superpump and water have a compeltly different purpose!
this is what blood is!
Red blood cells (the little guys who carry oxygen around to
the body cells) • White blood cells (your body's defence mechanism) • Platelets (these help blood form clots) • Plasma (where all the proteins live)
Exactly. A good technique is to use typical creatine monohydrate (you can get like 1000 grams for $20) on off days, and then save Sizeon/Superpump for your actual workout days.
yeah, that I have noticed. I also feel antsy. What about you? This is my fourth dose of it and I also have to use #2 a lot. Sorry for that info. But pumps and body mass are outrageous with this stuff!
haha i dont get them anymore and im on week 3. my stomach must have gotten used to it. I try not to eat anything whatsoever within a few hours of taking the stuff. i think that helps
haha yeaa dude im only on my second day of it, the first time i took it i had to take a huge dump like 30 min into my sets, second day nothing....gonna step up the scoops to three though see wht happens
? the youtube basher ur gay as shit man i aint a youtube basher i thnk u spend 2 much time here. im tryin to say that takin it on an off day will help u more than water if ur gonna rgue with that rethink the way u live ur an idiot. u need tons of water but water doesnt take place of superpump lol dont talk shit i wasnt startin wit u im tryin to make a point dawg
amınakoyum bıde turkce yazında anlıyak la
Mr85057 6 months ago
@VisionimagifyTV Gaspari says to take 1-2 scoops on non training days to preserve and maximise results.
but if your on a budget , its best to take on training days only.
matt876mma 7 months ago
Jack3d!
bustafmx 1 year ago
the only reason to take it everyday is for the creatine
c2ash 1 year ago
@c2ash oh really? your comment is so stupid!
Dominionlord 1 year ago
@Dominionlord Okay then why would you take it everyday? Its designed as a post workout drink.
c2ash 1 year ago
@c2ash No, it's designed as a pre-workout drink NOT a post-workout drink, the creatine just helps to deliver ATP to your muscles, tho the creatine in superpump250 contains 1g of creatine and that's not even much, and certainly nothing that's going to help you recover on your days off, buy a bag of creatine instead and consume it everyday, 1 serving in the morning on an empty stomach and 1 directly after your workout(just 1 in the morning on non-training days)
and 1 serving is 5g.
Dominionlord 1 year ago
@jcrsix I would buy a Bcaa supplement, the problem is i think you can get over board with supplements and it ends up becoming very costly.
Owz600 1 year ago
@jcrsix true that bro
netram888 1 year ago
is superpump a bcaa supplement?
scott1506 1 year ago
@scott1506 It does have Bcaa's in it. I only use superpump 250 atm to get my Bcaa's I might buy bcaa's soon but not sure. I heard you get 50% of the Bcaa's you need from superpump 250.
Owz600 1 year ago
superpoop
j0eL80 1 year ago
i swear you cant shake nitric oxide supplements because it will blow off the cover and make a mess also NO xplode is better i ususally mix it with 1 tea spoon of creatine
missionkid 1 year ago
your fine to use this at 16
Natoyle93 1 year ago
sometimes if i feel shit i'll take a drink of superpump just before i go clubbing :) FUCKING BUZZIN AFTER but its defo last longer if its only on training days.
so yeah its defo one of the best out their also has less creatine but loads more NOX they others on the market thats why your skin on your arms feel like their gona rip apart lol huge pumps
jimbob202019 1 year ago
There isn't anything in this that would harm a 16 year old. unless you think caffeine is harmful...
Read the ingredients.
6Str1ngs 1 year ago
your an idiotyour supposed to put way more water than that thatswhy its taste so heavy and sour!! mix with 12 oz water not 8
77msalinas 2 years ago
1st off NOOOO a 16 yr old should NEVER use a product like this EVER!!!! Way to young man!
2nd if you read the directions on the product it clearly states 2-4 ounceswater per scoop Any more & you are watering product down. Get hydrated before you take this (you should be hydrating properly regardless!) & then take it.
This is easily the best preworkout product I've ever taken & I've take all the big ones & have been training over 25 yrs.
footyguy01 2 years ago
hey im 16 is this alright to use ?
ACIIDTROJAN 2 years ago
you are too young, you should be using only whey protein until you are about 18. creatine is debatable, but you should still wait. DEFINATELY do not take pre workout pumps, pro-hormones, and obviously anabolic steroids until you are older.
Just workout and eat ALOT and you will gain muscle, just dont over do it by maxing out on weights and overtraining.
Fenyx6 2 years ago
@ACIIDTROJAN Yeah bro you're grand to take pre trainers I'm 17 and have been taking them on and off for about a year, mix NO Xplode with Monster for a serious kick :D
MegaMrRob 1 year ago
This comment has received too many negative votes show
why are you recording you're self , drinking some superpump250...
ianhudon 2 years ago
idiot got to wait two hours after you eat to take that shit
bppump4life 2 years ago 2
I would add a few more ounces of water. 12 oz is what I used and it was PERFECT.
Mjbabycakes7072 2 years ago
Fruit Punch is the Best, the new raspberry lemonade tastes like it has soap in it, and the Blue one made my lips chapted but was acually good haha Still want to try Grape! Great video Peace!
420DoWork 2 years ago
This has been flagged as spam show
ive got a question... ive been on superpump 250 preworkout for the past year on and off. I am taking a good deal of resting time between each jug. Like i will use a jug for 5 weeks and rest for 5 weeks. its been about a few months since ive had my last preworkout supplement cycle, and I am beginning to see smaller gains from superpump. Would changing to something like white flood or no explode this time help me get better effects , because maybe my body is getting used to superpump.>>???
alexisbrooke08 2 years ago
Dude get a blender cup!!
ikkf1976 2 years ago
jacked sucks
redv8jeep 2 years ago
Thats my second FAv, Try epoblast or muscleprime
vmatt123 2 years ago
i've tried super pump and it is decent, but for me i like nano vapor or no xplode, im on no xplode right now and i do cell mass after my workout and i have gotten great results, i usally try not to eat before a workout. but nice review man.. i might try it again after this cycle of no xplode
Acurobot 2 years ago
u shld always eat something decent an hour or 30 mins b4 a workout weres ur body gettin nutrition to do the workout
redv8jeep 2 years ago
mate can i ask ya a question what ya eat before ya go to the gym coz i notice by the video you train in the morning
chris0python 2 years ago
who makes that?
DeaconJF1ash 2 years ago
if its so strong, then add more water lol
RylanTaggart 2 years ago
ive had over 4 superpumps, its the shit, forget what every 1 else sais. ive tried over 12 creatine anyway can someone tell me somethin about size on, some 1 that has been on it over 6 months, thanks
aaantonios 2 years ago
If started using Sizeon 3 week ago, and its honestly giving me more pump than Superpump 250. On my arms day i had never felt such a pump amazing.. try both
unidndjc 2 years ago
DUDE GRAPE SUCKS
nkjohal 2 years ago
flavor is totally subjective man
310stanger 2 years ago
So grape is good or is it the best
nkjohal 2 years ago
One thing I noticed about superpump in regards to the "dumping" problem is that while the blue raz would give me the shits, the grape does not, and it works out because I like the grape flavor better anyways. One lil tidbit that people may or may not know is that superpump250 was infact changed a lil to eliminate the dumping problem. I believe they lowered the level of phosphorous in it. So theres I think like 3 versions of the stuff. The new stuff is supposed to be dump free
310stanger 2 years ago
i'm using sizeon , really great :D take it everyday around the same time, even on non training days
u'll increase strenght too
pudell12 2 years ago
Using it on non training days is a waste man, trust me ive tried it. It helps a bit replenish the muscle...but just drink water for that. THey want you to take it on non training days so the bottle is consumes faster :p
netram888 2 years ago 17
yea but it will help u more than water. just go look a a bottle of water and look at the ingredients dumbass water dont replenish ur muscles like this yes u need water but superpump vs water superpump wins lol
redv8jeep 2 years ago
Blood is mostly water, and your muscles, lungs, and brain all contain a lot of water. Your body needs water to regulate body temperature and to provide the means for nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs.
the point i was trying to make was not to take this on non workout days..its a PRE work out drink and lets not start calling names, because this is something you obviously wont do in real life.
netram888 2 years ago
y do people come up with bullcrap facts? wher di you come up with blood is mostly water cause its not. u need tons of water but wter should b added to anything you do. water is a seperate thing superpump and water have a compeltly different purpose!
this is what blood is!
Red blood cells (the little guys who carry oxygen around to
the body cells) • White blood cells (your body's defence mechanism) • Platelets (these help blood form clots) • Plasma (where all the proteins live)
redv8jeep 2 years ago
I thought blood was plasma.
isaiah406 2 years ago
@netram888
Exactly. A good technique is to use typical creatine monohydrate (you can get like 1000 grams for $20) on off days, and then save Sizeon/Superpump for your actual workout days.
Grumpus3 1 year ago
it's about how much your body is sensitive to it , for me i have no problems at all with it
pudell12 2 years ago
Superpump is good but if it gives people the shits (as i've seen the comments on here) its obviously not right for you
Sobanski87 3 years ago
yeah, that I have noticed. I also feel antsy. What about you? This is my fourth dose of it and I also have to use #2 a lot. Sorry for that info. But pumps and body mass are outrageous with this stuff!
fozzynate1245 3 years ago
haha i dont get them anymore and im on week 3. my stomach must have gotten used to it. I try not to eat anything whatsoever within a few hours of taking the stuff. i think that helps
djc2232 3 years ago
helps get superpump in u but u shld eat something this is a huge noob mistake when lifting
redv8jeep 2 years ago
Superpump works wonders, seriously good stuff
GlobalInspiration 3 years ago
superpump 250 is among the best supplements in the bb industry
ItalianWarrior777 3 years ago
hey italian we meet again.....:)
chriskila 3 years ago
Hey it is what it is
ItalianWarrior777 3 years ago
plasma jet is even better
ItalianWarrior777 3 years ago
plasma jet is a different supplement
redv8jeep 2 years ago
thats good but lets see what your body looks like i real hate working out on empty stomach the harder you work the more hungry you get
Smurfette2007 3 years ago
SUPERDUMP250!!!!!
mtvjackass74 3 years ago 11
haha yeaa dude im only on my second day of it, the first time i took it i had to take a huge dump like 30 min into my sets, second day nothing....gonna step up the scoops to three though see wht happens
djc2232 3 years ago
what the hell is the point of this video...
dubberdan69 3 years ago
Excuse me? What's your problem?
rigit23 3 years ago
? the youtube basher ur gay as shit man i aint a youtube basher i thnk u spend 2 much time here. im tryin to say that takin it on an off day will help u more than water if ur gonna rgue with that rethink the way u live ur an idiot. u need tons of water but water doesnt take place of superpump lol dont talk shit i wasnt startin wit u im tryin to make a point dawg
redv8jeep 2 years ago
@rigit23 what's the best flavor you tried?
440restsux 1 year ago
idiot
ruhlXXXL 3 years ago