You're doing a hang power snatch. But you're starting from a position that's too low and the bar should be hitting your hips, not your thighs.
incognito217 1 month ago
hit your hips
SteezBow 1 month ago
@tnafguy well that's kind of the idea of this movement, smart guy
gomarcphil 2 months ago
thnx for the video, i was going crazy trying to learn the snatch :D :D i looked like an idiot lol but i can see when to jump :D thnx again
dawooddoca 10 months ago
@dawooddoca hey bud! yeah no probs its a really tough exercise to master. keep practicing.
fitspider 10 months ago
You're doing a hang power snatch. But you're starting from a position that's too low and the bar should be hitting your hips, not your thighs.
incognito217 1 month ago
hit your hips
SteezBow 1 month ago
@tnafguy well that's kind of the idea of this movement, smart guy
gomarcphil 2 months ago
thnx for the video, i was going crazy trying to learn the snatch :D :D i looked like an idiot lol but i can see when to jump :D thnx again
dawooddoca 10 months ago
@dawooddoca hey bud! yeah no probs its a really tough exercise to master. keep practicing.
fitspider 10 months ago