freediving course

[StKenneth93]

when i equalize, it seems like equalizing is spending a lot of breath, how to solve this?

[clairiere]

Boriiiiiiiiiiiiiiiiiing

[lmgdao1]

lmao poor chick xD

[94Majid]

do PADI provide a freediving couse?

[dpapapa]

hahaha!everybody keeps bumping somewhere or slapping the safety diver's head.love how you didn't get these funny human moments out of the video.William you are a hero to us here in Greece and an example.Greetings from Thessaloniki Freediving Association and Skandalopetra games.

[Diverpv]

hello william..exelent video and course..Im from Mexico..when you come and give a course whith Alfredo Romo..I hope very sun you can come to vallarta and meet us...congratulations for your records..atte JERRY

[sikahill]

Amazing video William. Wish I had some of this training before we dived Bull Rock! Always plenty to learn - Thanks

Campbell

[viator111]

Swimming pool patr - just like flying. Amazing

[jamming0069]

like this if you want more free diving lesson from mr. william.! :)

[jamming0069]

mr. william is very very supportive with his students see 4:50..

-yosh-

[jamming0069]

Hi Mr William my friend cannot believe you are the man in the video lol.. and they have a question themselves.. "how do you manage to get that deep without you ear being damage?" please answer... that was one of their problems when they swim deep..

-yosh-

[Danielgoksu]

@jamming0069

Iam not William, but you have to equalize your ears because of the pressure. Pince your nose with a nose clip and blow air threw your nose or as William and most freedivers do, they use a technic called "Mouth Full". You use the air the in your mouth to equalize your ears. If you want a link on how to learn "Mouth Full equalizing" message me, i cant link it here.

[SloppierTAY]

first song? also what is the name of that swim your doing?

[Ladida386]

Fishmen :D

[15CenterMass]

when i was a teenager i could hold my breath for around three minutes before my diaphram would start to spasm... but i usually wasnt expending that much physical effort while i was in the water, or my time was much less. is there a particular technique for preventing that problem or are you simply just fighting back the impulse. do you exhale at any point before you break the surface?

[WhereIsNumNum]

I can barely hold my breath 30-40 seconds at best. and at maybe 3-4 meters down my nose and ear start hurting like the dickens. HALP?

[zzxcrozzy]

@WhereIsNumNum hold your nose and blow out it softly until jo hear popping in your ears, do this every meters

[Beraf2008]

wispering wind by moby

[NorEastBeast]

I woudl love to attend this course. I bet it is not tout in English :\

Sardinia looks like a nice place

[Focker1996]

If only this was in English!

[keleb121]

please i need help!!! what is the name of the second song?? it's not Punjab by karunesh

[williamtrubridge]

@keleb121 Fragile State "Every day a story"

[megalospoutsos]

what is the second song called? its really nice!

[alokcock]

its called punjab, look it up on google for download or mail me

[alokcock]

karunesh - Punjab

to be precise

[johnnyba01]

lol @ 2 minutes 50

[mylo982]

@johnnyba01 ouch

[Rom21154]

What the music ??????

[jazzbox111]

Geez, some of them really did a bad job of it: not doing the full stroke etc.

[Apneistefou]

really amazing :D

[AidaUkraine]

LOL and ROFL at 02:50 =D Had try it self many times =D

[y00n1x]

Nice. Btw what's the music at the beginning ?

[ahab1988]

moby- whispering wind

[soccom8341576]

Very awesome.

zero buoyancy is very close to defying gravity.

[Parsec09]

Wow, I'd love to visit one of your courses one time! :-D

But are there any alternative education possibilities somewhere around Zurich (Switzerland)?

Thx alot

[Apneistefou]

Yes :D, but ...

i know 2 school of apnea, one Geneva and one in Lausanne...

[flashhhhhhhhhhhhhhhh]

VERTIKAL BLUE ..!!!!!!

2:53 :D

[RainDeepshoXX]

Very kool ........ btw..whats the music in the first part called?

[montenegringo]

really great.

where are you guide your courses?

when i spearfishing i am about 2-2/half min underwater.but only at 6-7 meters.when i ma going deeper i feel some fear,and think i will never hold breath for two min.why is that?

once mre,the thigs you dong is for admiring.

lot of regards from montenegro.

[williamtrubridge]

1. "Every day a Story" by Fragile State

2. I can't remember exactly, but I think around 30m?

[Odya]

Really deep if guys recently starting dive:)

I have one more stupid questions;

- is it harder to ascent from deep because of negative bouyancy, i mean more deeper you go more negative bouyancy you overcome or from some point it doesn't matter?

- equalazing harder with deep? or after 10m it much easier (my max is about 10-15m but all the time i have problem with ET because of the sniffle).

And thank you for answering:)

[williamtrubridge]

The pressure gradient becomes less steep the deeper you go. From the surface to 10m is a 100% increase in pressure, whereas from 30-40 meters is only a 25% increase in pressure. Most beginners have difficult equalising past 10 - 20m, but with practice, the right techniques and training you can improve this depth safely and quickly.

[Odya]

Awesome, especially second part.

William i have 2 questions: what music was used in second part and at what depth progeny dive there?

[hydrofirm]

Look at the grace of the instructor 6:44 that posture is exquisite he even looks like he flying in the water

inspirational

[Jeetmump]

I shazam'd the music.. its called Whispering Wind by Moby.. And album called Earth Dance...

[ministerfinansow]

it'd be a pleasure to have a teacher like William Trubridge who is one of the best freedivers in a world !!

[Ontakee]

2:51 rules :D

[CerniaDiLavezzi]

Bellissimo video e bellissimo corso...

[goglygogly]

when i saw it for the first time, free dive is always show its beauty

[davewasunavailble]

i could only dream of doin a course like this with u. keep up the good work mate

[snestein]

Good video. 2:51 hahahahaha

[aquadolphins247]

@snestein i've done that more than once XD LOL

[JudgeW]

Thank you. I learnt from watching this clip.

[Freediver31]

Could any one tell me the music used in theis vid? thanks.

[1084team]

cagliari style....siamo troppo forti! :)

[ferrucciomuran]

Ciao Will, volevo scrivere una critica sul tuo montaggio video, ma quanto vedo il tuo movimento a rana, tutto passa in secondo piano. Grande Will, spero di nuotare ancora con te.

Un abbraccio!

[VAROrarotonga]

Thanks William. Go Kiwi.

PS Love the famous "rhino technique" at 2:51

[Roeddibo]

Nice video about the freediving course!