This is SOOO helpful! I've been trying to learn the names of all the muscles for a while, and this is so helpful to hear how to pronounce them, and your descriptions of each one. Thanks!!!
can somebody tell me why some people have 6 pack muscles and some have 8 pack muscles???Some people,no matter how hard they workout,they don't get an 8 pack,only a 6 pack....is it a matter of gentics???
@RafaelloCraiova is not really gentics , not in my opion its more like a lack of proper diet and calorie burnning,, im sure its extreamly hard to get it because those people have like absolutly no fat or carbs in there body lol,, so if you can burn enough fat (with diet) you can get those extra two to show too...
@TTeclipseify You can only change the size of your abs and the flexibility, if you have an 6 pack you can NOT get an 8 pack by going to the gym, sadly thats what you are born with, its the same with symetry.
aaaah i have to memorize all of these in a week.
MintiMissa 10 months ago
this helped me with my homework for health.
guesswho3331 10 months ago
It is great! Thank you so much for posting it!
hhyyatt 1 year ago
This is SOOO helpful! I've been trying to learn the names of all the muscles for a while, and this is so helpful to hear how to pronounce them, and your descriptions of each one. Thanks!!!
sharononajourney 2 years ago
thank you for all your help... taking the Fed in 2 weeks!
Sarie2727 2 years ago
can somebody tell me why some people have 6 pack muscles and some have 8 pack muscles???Some people,no matter how hard they workout,they don't get an 8 pack,only a 6 pack....is it a matter of gentics???
RafaelloCraiova 3 years ago
@RafaelloCraiova is not really gentics , not in my opion its more like a lack of proper diet and calorie burnning,, im sure its extreamly hard to get it because those people have like absolutly no fat or carbs in there body lol,, so if you can burn enough fat (with diet) you can get those extra two to show too...
TTeclipseify 1 year ago
@TTeclipseify You can only change the size of your abs and the flexibility, if you have an 6 pack you can NOT get an 8 pack by going to the gym, sadly thats what you are born with, its the same with symetry.
Gibz101 1 year ago
just to say thank you very much
littlehappymonks 3 years ago
Thank you! I really appreciate you posting this. I can never absorb this information from a textbook like I can from your video!
antiprotest73 3 years ago
ur rectus abdominus is not ur 6 pack muscles genius is ur 8 pack but the 2 are near the lower region of ur body anterior to your coccyx...
deankassem 3 years ago
you should sell shirts i would buy one.
NeverThat 4 years ago
On my website I sell them.
massagenerd 4 years ago