i lost 60 lbs at la fitness. some water, and possibly fat. Went from 220 to 143-145 at 5'10 5'11 under 7 months
DragoDillPepper 1 year ago
That looks Dangerous!!!!!!! yikes
nova6kane 1 year ago
What size KBs did you done the low-high windmill at 3:18? There was 32 kilos both of them Isn't it?
ColdSpring1984 3 years ago
Awesome Video guys. Great Job. Wish I was there messing around.
philscarito 3 years ago
Thats nice :) did you leave a good impression on the Arnold folks?
jockeBJJ 3 years ago
It was awesome seeing you guys, thanks for posting that video, incredible lifting too! - E
EricKenyonRKC 3 years ago
Way to go Yoana and Franz!
fyfriday 3 years ago
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i lost 60 lbs at la fitness. some water, and possibly fat. Went from 220 to 143-145 at 5'10 5'11 under 7 months
DragoDillPepper 1 year ago
That looks Dangerous!!!!!!! yikes
nova6kane 1 year ago
What size KBs did you done the low-high windmill at 3:18? There was 32 kilos both of them Isn't it?
ColdSpring1984 3 years ago
Awesome Video guys. Great Job. Wish I was there messing around.
philscarito 3 years ago
Thats nice :) did you leave a good impression on the Arnold folks?
jockeBJJ 3 years ago
It was awesome seeing you guys, thanks for posting that video, incredible lifting too! - E
EricKenyonRKC 3 years ago
Way to go Yoana and Franz!
fyfriday 3 years ago