#7 Week 3 Bikini Body Challenge & 80/10/10 Diet 129.2 lbs.

[MADOG1011]

im supa late but nice vid

[Inspire2Act]

@MADOG1011 You are right on time! :) This is still part of my life!

[rynldschris]

oh my god you are breath taking

[bubbleboots69]

You are gorgeous!!! Thanks for helping people learn the benefits of fruits and greens, I love raw foods ^_^

[Canyoudigityesyoucan]

Loops that should read 'chest',

[Canyoudigityesyoucan]

If you go swimming it tones up your cheat really well. I want the book.........getting it!

[jazziheartsyou]

please let me know how much fruit you eat and your activity level? thanks :)

[Inspire2Act]

@jazziheartsyou It varies.... by the season. I ate one whole watermelon yesterday, the day before I ate about 9 bananas ..... it depends on my activity level too.. .I eat aas much as I want until I dont want anymore.

[mikecazzx]

I find that people who post negative against 80 10 10 never tried it. I get very ill if I cheat on the 80 10 10 program. Just a few weeks on it will show you how damaging dairy and salt is! If you have pizza or salty snacks, it's just like getting the flu.

[Pfletch83]

Nice! 

[TheJUNGLESURFER]

awesome

[Theantonina]

wow all these damn titty comments...geez ahaha who the hell cares. Yes for your progress :) oww you look great!!!

[smallbuttfirm]

Top 6 Hottest Women in Raw Food:

1. Alicia (rawsynergytv)

2. Freelee (freelea)

3. Angela Stokes-Monarch (hot but not 811--c'mon Angela--do it!)

4. InspiredAct (you've just been added to my 10 hottest list!)

5. Therese and Rachelle (rawdownunder) hot raw duo!

Building top ten list--have four more to go...

[sweetsongman1]

oo a smart blonde for once.

good job losing weight btw.

[nativehoney5]

What's the 80 - 10- 10

[sassyelnumerouno]

why did i get up and go to turn off my oven timer, when yours went off lol, you sent me that was funny

[concrusher72]

@itsAmbeeMofos

no offense, but are you g@?

[danstadelman]

last comment that dude is an idiot. i would fuckin worship you

[shannonjmct]

I'm a guy and have dated alot of girls and you're a man's dream! You're so sexy!!! Blonde,nice body,great smile,hot eyes and more!!! lol...You're the hottest in youtube.

[holycowmania]

What type of camera are you using? The images always come out so clear.

[ThePreppyHippie]

On the biggest loser they also promote drinking three glasses of milk a day because the dairy industry is sponsoring them. It makes me sad...

[danthemanholt]

Don't lose anymore weight. Keep those boobs. You look beautiful. It's natural for girls to carry that fat. It makes them look sexy. You have a proportionate muscle build which looks good.

[bungalow1979]

You looking very good!!! Thank you for this video! Greetings from Germany :-)

[mayelylicea]

youre sooo pretty!!

[luisn007]

she is very, very, very, very, very,very hot, i would like to have a girl like that, congrats, you got a great body

[Riiyona]

what is 80/10/10?

[hazor777]

Please ,Inspire2Act ! I think you look amazing! DO NOT lose too much weight - your curves are very sexy & attractive - it looks NATURAL -and NATURAL= SEXY (IMO) Your body is smokin,and you have a very beautiful face to boot! Don't get so obsessed with weight & food-just eat right (healthy)and exercise - you already look hott!!

[tickyul]

Thanks for the Video and bravo if this diet works for you. I tried a diet similar to this, low fat, lots of fruits and veggies, lots of carbs. I did very poorly on the high carb/low fat diet I was following. Some of the problems I had were, falling asleep or getting very drowsy after meals, extreme hunger, peeling/painful skin, very irritable, extreme-extreme cravings for FAT, depression......just to name a few. I do high fat and no/low carb, this is the best diet for me- no depression is great!

[akalordshiva]

i think you are crazy to lose weight, you already looked perfect but i guess it's up to you. Everyone sees themselfs bigger than they are.

[gyrate4]

Pretty eyes!

[GreenMomZoe]

Lori, that video was almost a year ago. Are you still doing the 80/10/10 diet? I'm finding it a little too extreme but then again I just started my raw food journey. Up until a month ago I was still eating meat and dairy. Just want to know if it's worth to go to that extreme to have perfect health because there are many raw fooders who don't do 80/10/10 and are still healthy and vibrant.

[PlaceOfOrigin]

itsAmbeeMofos is a hater.

[itsAmbeeMofos]

ur boobs are absolutely fake hun. no pointin trying to lie lollll

they are much to round to be natural

plus with exercise and diet they would be getting smaller. but they arent. my great aunt said the same thing after she got hers done then finally admitted to it.cant stand liars . why lie? i think fake boobs are hotter in some cases

cheers

[Inspire2Act]

Lol.... It's called a great bikini top... Hey I am not complaining... If you think they look paid for & they are real deal....so be it. I suggest you continue to watch them shrink along with my weight loss. In this video I am a D cup. My #10 vid I am a B cup...thanks for watching

[itsAmbeeMofos]

nice....if thats the case where did you get that top?! ;)

[Inspire2Act]

@itsAmbeeMofos My friend made this bikini

[Kagicali]

@Inspire2Act Good for you.. CLassy nicely said =)!!!!

[princessa94]

@itsAmbeeMofos hahaha umm how would you know if they are fake or not? your just jealous

[aktrezz]

@itsAmbeeMofos

hey, my boobs are perfectly round too!! i get asked all the time if they are fake but no, just blessed :)

[craigelliottmusic]

Do you think you can give me an example of what you eat over the course of a day? I'm interested in this diet and just wonder what exactly you eat in a day.

Thanks so much for this video

[rawwr27]

You are such an inspiration, and you came at just the right time :)

[vicky2c]

way to go..r y still on 811?

[Inspire2Act]

I am still working towards it. I am working on my fat intake, but have been eating some cooked veggies and so forth. I am getting there little by little. For me this is a journey and I know I will get there 100% soon. :) I posted a blog recently on my current dietary intake.... check it out.

[tamapalagi]

I am a transgirl. I think the estrogen is tricking my body that it's pregnant. I have a potbelly similar to pregnancy. I read that is a common problem. I love how my lower body is changing and my boobs are growing. I am 5'11'' and I think 160 will be a good weight. I still want some cushion. I am at 205 from 225.

[apocalist420]

@tamapalagi what is a transgirl.

[megantherawvegan]

hey beautiful :) EXCELLENT job on 80/10/10! What an accomplishment! WOOO, you go girl! I believe in the law of attraction, and I've been pretty aligned for a while now, I'm also a certified raw food teacher so I would imagine we have similar mindsets! Question for you: Do you feel its difficult for you to weigh in and affirm your current weight on vlogs when you want to lose weight? I'm affraid to know my weight because i might get obsessed! whats your look on it? thanks dollface :) love megs!

[Inspire2Act]

I did get obsessed on the weight. I think as I go on I will affirm the positive changes more than just the scale number, however, when the weight went down it was a joyous day. :)

[gowild8256]

You are amazing.. keep just being yourself... and keep up your excitement and enthusiasm about good health and spreading the work about good health.

[blacklabel44]

you have beautiful skin. it looks so mooth. you're really pretty :)

[eatmoreraw]

Fantastic video. 811 rocks! Eating very low or no overt fats (nuts, seeds, oil, avocado etc) makes me feel awesome! I used to have chronic fatigue and major digestive problems prior to that. You're looking fabulous!!!

[sburries]

keep up the good work! I will post some of my blogs shortly.

[ACEBAKER911]

Obviously Best part of the video

1:52 - 2:08

SEXY HOT BODY !

speaking as a guy, i couldnt care less what diet shes on, i just wanna lick that gorgeous feminine body from head to toe

she looks amazing with those feminine CURVES  mmmmmmm

[alexissHYP3]

Wow you look nice! I'm gonna try and look like that

[plentyofviolence]

Just start eating raw and you will!!!

[whatapimpxx]

what does your daily diet look like?

[Inspire2Act]

you can see what I was eating on my blogspot. I have the link in my description box.

[ForMyself09]

guys please take a look at my page...

i'm doing my 10 week weight loss challenge

[StrangeFlavoredRey]

whoa, you're beautiful!

[gsrulov]

hey did you ever try colon cleansing, it TOTALLY cleans up your digestive system!!

[Inspire2Act]

Yes! I haven't done any clay though in a long time!

[jadeasr20]

Hey there, just want to wish you the best of luck!! My diet is based around fruit and greek yogurt and i feel horrible if i eat anything else. It's amazing how you feel eating fresh fruit. keep posting!!

[onegoalinc]

Question:

Are the fats helping you by making you realize that you have identified with your body as separate from everything and everyone else? Has it become your enemy rather than as one and equal as you as all life , helping you realize your fears etc.? Is the Life force that is You as all life , remains as the Truth where all life is lived?

[Inspire2Act]

the fats in my body or the fats in my food? Bottom line- there are no enemies, only learning. Just living my life, becoming better and healthier day by day.

[hnksnw]

Damn, you're impressive, both physically and with reaching your goals. Sweet.

[hnksnw]

You're doing this for yourself, yes?

[onegoalinc]

I am tempted to ask another question:

Is this body YOU, the Self as one as all life?

Or are YOU the Life Force in this body?

[Inspire2Act]

I am life force in this body

[Inspire2Act]

Absolutely.

[charmainey2010]

you make so much sense and you look great!! you rock :D - i am on day 14 raw vegan living and i feel awesome, i totally understand all you are talking about :)

[Inspire2Act]

Iam so happy for you! You are in for a wild ride. Enjoy the experience. You'll never be the same again! Thank you so much for sharing!

[shawandrew]

This mucus coated intestine theory sounds a bit crack-pot. Please show me a peer reviewed journal where this theory is either tested or even suggested.

[Inspire2Act]

Check out the studies done by Bernard Jensen. He even wrote a book on the mucoid buildup and how to remove it. Very fascinating.

[XdaymanX]

Question...wouldn't a thick mucus layer in the digestive tract also block fat from being absorbed? Also, if, like you said, it's "impossible to lose more than a pound of fat per week." Then are we to believe that the contestants on the biggest loser who lose 100lbs in 10 weeks are actually losing 10lbs of fat, likely gaining 10lbs+ of muscle and therefore losing 100lbs of water weight. Luckily most of your viewers are just staring at those warlocks hidden in your bikini and tuning out the bs.

[Inspire2Act]

That is a good question about thte mucous layer. I can look into that more & learn. I don't claim to know everything, but I do share my experiences & what I am learning.

[Inspire2Act]

3500 calories is one pound. On average a person must create this deficit in order to lose one pound of fat. RE: Biggest Losers: I have no idea how many calories their bodies expend and take in, If a person creates a 3500 calorie deficit in a week and gets on the scale and sees they lost 5 pounds, then what else are they losing? I'd like to undestand more. Please explain your thoughts.

[sn9696]

WOW, you look good,and i love the hips ! lol !

[zestrus11]

wow, i eat alot of fruit with freshly made coconut whipped cream as dessert. that must be blocking the the cels from absorbing the fruit. wow! i have to buy this 80/10/10 book!

[sdog024]

Keep it up Lori! You are a great inspiration to all who are willing to listen. Don't pay attention to the negative trolls on the net.

[missfl70]

But you don't need to lose weight! You look great.

[Rawmodel]

The comment about not making such a big deal about food...about getting on with your LIFE...SOOOO RIGHT ON. You have totally arrived...really happy for you. Really a big step for most people to release that food issue (whether cooked or raw), it must feel so liberating.

DOING GREAT

[JFHEALTHYandFit]

wow! hahaha this might be one of my favorite youtube video's! beautiful and talking about health!! :) doesn't get much better than that.

[ActionWords]

Great video. Don't lose any more weight. You are perfectly shaped at this size. It fits you well.

[necridkee]

Go Lori! hardly waiting for the next update :) but anyways You'll reach your goal anyways. just keep focused on the thing you do and everything will go the way you wanted. and hey after what isaw at the raw fu, then this diet is a joke for someone like you :)

Cheers Omar

[Inspire2Act]

Hey 80/10/10 is a harder version of raw food. It is still 100% raw, but very pure and low fat. So, not really easy... but thanks for your support!

[necridkee]

Still I'd say its still "easy" I've seen people go much crazier with there diet, the 80/10/10 is a joke for them :) to be honest i'm one of them, last year I've weight 242 lbs and made my own version of diet (kinda hard but in 3 months Ilost 55 lbs) and im not joking :).

Anyway hang in there lori :)

Cheers omar

[ChaserHUN]

I think 80/10/10 is easy, it's cool to eat that much sweet fruit :)

[WaterFunFL]

OK, I owe you an apology then...They sure lool like implants though...even more when I think that you have children, so yes you're lucky..Not so much the size as to how lifted you are..hehe anyway, I do find your videos inspiring like I previously said and I will continue to enjoy your videos. Again, I'm sorry!

[Inspire2Act]

Thank you for the apology. If I ever get any plastic alterations youtube will be the first to know. LOL....

[Zoeee007]

you are very inspirational :)

your hairs so pretty!

[WaterFunFL]

Ive been watching your videos and felt so inspired (cause I also will be going raw)....untill I saw this video! You're lying about your boobs..I can bet my life theyre implants! You should have never brought it up it wouldve been better than lying. So you cant be trusted..that sucks!

[Inspire2Act]

that is hilarious. I have no need to lie. I do admit that the bikini top makes them look fuller, but my dear....that is fine if you think I am lying. If you don't trust me, then I am fine with that. I know me and the last thing I need to do is lie about something as lame as that. When I am thin my breasts are very small, but I am now 20 lbs heavier. Anyhow, thanks for your input as I suppose more people will not believe that they are natural.

[Kasienka5]

I think they are natural, my sister is very thin but has the same shape and size as you... some people just look like that naturally.

[Inspire2Act]

Perhaps, when I am down in weight you'll come back and watch a video and see they wil be much smaller. I am wondering if I should take this comment as a compliment being that they look full enough to be fake. Making lemonade out of lemons. Enjoy your day.

[897523589734]

WAIT!.. Lori, so you're telling me that you think raw food is the way to go.? '80-10-10' and all?? That is awesome, i am literally right their with you, but now we have got to convince mother of our new found knowledge. She thinks i'm crazy but maybe after you tell her your point of view on it, she will at least compromise, haha

Hey, tell me if and when you come over to my mom's house any time K!

PS: It is going on my 5th month RAW (98% roughly) :-0

-Micah C U L8TER!!!1

**Still Ur #1 fan!**

[Inspire2Act]

Hey Micah!

Funny, your mom & I had this discussion. She told me what your diet consisted of and then I told her, "Oh, he's doing a frugarian diet aka 80/10/10. " I tild her I felt fab on it and I thought she should give it a try. We do need to get you back in the sunlight though. I'll let you know if I am at your mom's place. :)

[p1q0]

I think you need to trim the babble down a little bit or do more catwalks. There's just too much wasted time here.

[Rawmodel]

HATER!!!! Keep that negative junk to yourself...she is motivated and has GOOD ENERGY. Look into it.

[sdenney1971]

How is the 80-10-10 going??

[MoveOvaCasanova]

I like to stay very active with extreme sports and other stuff but it is also quite possible to be over obsessed with our bodies but if i had yours i might be obsessed with it too, no way i could be a vegan

[sn9696]

I like the HIPS ! Also,i hope that beeping at the end of you're video is not a mirowave ! I do 80% Veggie Mostly raw lots of greens, seends, raw honey and some fruits ,etc ! it works great ! 80% fruit is to much,you will have problems soon,You want to get a alkaline system,not a acidic system! Greans raw = alkaline.. Fruit are acidic and sugar !

[Gary1111001]

Sorry, but your views of fruit are un-informed.

Plenty of fruits are not acidic.

All animal life (us) runs on natural sugar.

[itsAmbeeMofos]

@Gary1111001

i agree

[NATAYEGOOTIDEA]

@Gary1111001 that's not true.

[p1q0]

You need to do a little exercising. Life is about more than just diet. Do some elliptical and some leg exercises like squats - 30min 4 times a week.

[Inspire2Act]

Thanks 4 your input, check out my other videos where I discuss my workout regime.

[rawkinrawmama]

I agree with you about all of the supplements, nuts, nama shoyu, salts....I get sick of it and I, too, started this 80/10/10 and feel better...and have lost several pounds and feel so much better. Keep it up girl!

[TruePatriotLove05]

i'll seriously CRY if you change that hot and awesome body .. CRY ... do you hear that, I'll sob like a little baby :'( :'(

[olituberculos]

you eat pate?? as in animal pate?? ive been raw for 7 days now but droping of the wight witch i dont really want coz i wanna build muslce. can u tell me what whould be a meal for you??

[Inspire2Act]

Today I ate: 2 large apples, 4 bananas, 2 T almond butter, 2 heads of butter lettuce with lime juice, 1 small pineapple. I may eat some veggies later.

[KimberleeMelissa]

Is 80/10/10 having something to do with eating 80% raw food? What does it stand for? 80/10/10 % of what all?!

I've been doing the raw food thing strictly for the last 4 days and am down to 133.4! Haven't felt at all deprived either!

[Inspire2Act]

80/10/10 is 100% raw! A lowfat raw vegan. 80% of calories from carbs (fruit) 10% cal from protein 10% cal from fat

[1q2w3e4r5t6yusername]

Sounds like quite the dietary revelation!

[duffnationusa]

After a short hiatus from the challenge, you still look Sofa King awesome. Can we count Skittles, Fruity Pebbles and Life Savers as fruit too?

[matt88acura94]

She is G.o.r.g.e.o.u.s Nice body !

[vP90x2009v]

You follow your heart and your passion hun!!! I am trying to do some of the same things. It's all about the fruit hun!! I wish you much much wellness!!! Love your energy and love to motivate others! I'm proud of ya girl!!! You WILL do this!!!

[lisacole690]

awesome lori ... i'm glad you found what works for you ... i've been moving towards 80/10/10, too ... it makes a lot of sense ... xoxo

[StrawberryBigMac]

oprah eat your heart out!!!

[biglove1973]

omg

I love youtube...

[sunnywaterfalls]

Hi Lori. I've also been doing 80/10/10 for a few weeks now. Aside from getting used to eating waaaaay more food than usual (in terms of the sheer volume it takes to meet caloric reqs), it's been great. Still in the adjustment stages, but I already feel more alive and alert. Intuitively, this lifestyle just makes so much sense and it's so simple and delicious to eat this way. Good luck with your bikini body and 80/10/10 journey. You look great! Much love.

-Sunny

[dinoblogsgmail]

can u give us examples of insoluble fibre and soluble fibre?

[Inspire2Act]

insoluble: fiber found in grains & grain products, soluble fiber: fresh fruit

[fastinggurl31]

I am so excited that your doing 80/10/10!! The more simple & 811 I do the better I feel. I think a year ago we talked about fruit having too much sugar & I told you that was bogus. I don't know if you remember? Anyways I am really glad your doing this! I think it is the most natural way to eat! WOOT WOOT

[Inspire2Act]

Thank you! I do remember you saying the fruit thing. Lots of people who watched my first blogs told me 811 would be perfect for me, but I didn't get the book. I am glad I went through the high fat drama, because it shows me such a contrast in every aspect of my life, attitude, energy, beauty, digestion, etc.. It really is super natural! Thanks for all your support, Not many people know the plan, so it's good I know a few people!

[fastinggurl31]

Thats why I am so glad your doing it. You can really inspire alot of men & women. Since going 100% raw again I would say I work 80/10/10 about 80% of the time. But I still crave raw treats now & then. In then end I hope I end up 80/10/10 100% of the time. I am really looking forward to your progress. You inspire me to KEEP going THANK YOU!

[drevyl]

I like the way you say anyway - its cute. :p

The mucus wall theory is interesting... I haven't heard that before... I definately know what it is though after my 7 day fasting cleanse last week. haha

I am in the middle of transitioning to a raw diet!- Really looking forward to clarity and high energy and of course great health!

[Inspire2Act]

CONGRATS! I am so proud of you. Fasting has been very helpful for me in the past. I like to do it one 24 hour period a week. I fell away from that and now I am starting the practice back up again!

[aurangeluv]

:) Good for you! (At first you sound as if you're pregnant..heehee)

[Inspire2Act]

LOL

[mrjimmypayjo]

makes total sense to me :) keep it up sistah

[Inspire2Act]

The book really made lots of sense to me too! I am glad I went for it!

[rndmbrowser]

I love three things, your diet and your boobs

[WhiteHatCowboy]

You're making good progress, I'm happy for you. You look really young like 18.

[Inspire2Act]

Woo hoo! I have to admit the camera lens makes me look younger, but I know I look younger than I am. I hope that stays all my life. Who wants to look older, besides when we are 14? LOL