There is alot of talking about great benefits signing up for this program, and alot of fat loss.. i like all the benefits, but most interresting for me is to GAIN weight/muscles and NOT lose bodyfat as its very low.. im kinda bad in english so here goes easily: can i use this program if im skinny and wanna gain muscles? Kindly Regards Tommy
I just started his workouts this week. I've always tried to bulk up but now I'm switching to leaning down. I was looking at a way to lift weights on one day and then cardio the next day and this program is exactly what I need. I want do a day by day blog on his website that includes picture progression. I wonder if he will let me. I need to e-mail him.
I don't have a blog address. I was going to do it through your website, bodyspace or something along those lines. I can do the workouts no problems. Its your eating plan that I pretty much know I can't follow on a day to day basis so I didn't know how you felt about me posting how I'm doing your routine if I'm not doing that eating part exactly as you have it. Thanks Darin
It's because your metabolism is most likely shot. try to eat at maintenance for a few months or a while to kick-start it back up. And then go back into a calorie deficit to lose weight again. Usually works..
tyler durden does not approve
loosekarrott 1 year ago
Hey there :)
There is alot of talking about great benefits signing up for this program, and alot of fat loss.. i like all the benefits, but most interresting for me is to GAIN weight/muscles and NOT lose bodyfat as its very low.. im kinda bad in english so here goes easily: can i use this program if im skinny and wanna gain muscles? Kindly Regards Tommy
tulste 2 years ago
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getinfiteasily1 2 years ago
can't wait I am going trucking soon I'll hit you up when I'm in ur city.
kjchavez 2 years ago
i am ready my man !!!
conanconquer 2 years ago
Yes I will.
darin
fatlosslifestyle 2 years ago
can you do a video on how you do your HIIT cardio? It makes no sense, how do you do it on a treadmill
alkim777 2 years ago
I wish I had a body like you man. I'm a fat mongo with no hope.
nikovich 2 years ago
I just started his workouts this week. I've always tried to bulk up but now I'm switching to leaning down. I was looking at a way to lift weights on one day and then cardio the next day and this program is exactly what I need. I want do a day by day blog on his website that includes picture progression. I wonder if he will let me. I need to e-mail him.
chadturner03 2 years ago
Hey Chad,
I would love for you to email me dude.
Let's get it going. What is your blog address?
Keep up the great work.
darin
fatlosslifestyle 2 years ago
I don't have a blog address. I was going to do it through your website, bodyspace or something along those lines. I can do the workouts no problems. Its your eating plan that I pretty much know I can't follow on a day to day basis so I didn't know how you felt about me posting how I'm doing your routine if I'm not doing that eating part exactly as you have it. Thanks Darin
chadturner03 2 years ago
darin is the man
nabatron21 2 years ago 2
ur the man darin
tedkamble 2 years ago 2
I been incorporating his exercises after I hit the plateau stage and man does this confuse your muscles. Thanks alot Darin. Keep up the good work
sordan77 2 years ago
Did you break through your plateau with exercises that you enjoy? I'm slowly breaking out of mine after 18 LONG weeks...
genuinelysarcastic 2 years ago
how do you KNOW ur in a plateua? its not like u gain muscle after every workout thats significant enough to see.
xXxBlackwaterXxX 2 years ago
my weight and fat percentage havent changed in almost 5 months...what do you call that?
genuinelysarcastic 2 years ago
It's because your metabolism is most likely shot. try to eat at maintenance for a few months or a while to kick-start it back up. And then go back into a calorie deficit to lose weight again. Usually works..
NotoriousMastaG 2 years ago
I wish I could afford that...
Nice work though Daren
Dupont2508 2 years ago
This comment has received too many negative votes show
woohoo im the first viewer
djdrums93 2 years ago