Muscle Up With Mango

[Fosanator]

3:28 I think he needs a tighter boxer under that pants...

[brazzealdazzeal]

wooow why yall hattin on mexico?? wtf smh!!!! a mi me encanta este video uno ahora todo los pussys saben como pueden acer hombres hahaha ntc y dos este muchacho esta guapisimo jajajaja :) <3<3

[rorosamy]

i hed nightmers afther this.

[TrickDemon]

Look at hes freaking shoulders :O

[godboy114]

Do I do muscle ups to get a body like that???

[fermerwuvu]

''but after, dont be a pussy'' xD i like this guy xDD

[1972paintballbeast]

i tried this at our school and my freinds were staring at me like wtf am i doing im already in america

[markn]

this is by far the best tutorial for muscle ups lmao

[SethHisoka]

Now dress in pink and gold and do that.

and have "Missing" by Everything But the Girl playing in the background.

[torysam544]

fuaark veins

[RattAttack113]

Fuckin Funny Man

[DevramAbyss]

Oh hey Rez! I almost didnt recognize you with a shaved chest haha

[ydstnsb]

Thanks a lot mango

[badgerleet]

4:59 INSTANTLY TURNS ON "LIKE A BOSS" MODE

[high1991]

i can do it easy ;)...but funny shit

[runtinsweet]

CUNT wearing a mask because he is ugly.

[arakhnist]

this is the best video in youtube.

[And1Allstar08]

that noise he makes at 0:25 is hilarious, lmfao!

[Jstricklolwut]

i know this shits supposed to be funny, but that is some pretty impresive upper body strength

[jimmykinkade]

a better exercise would be to toss mango over the fence for reps.

[mrkiky]

shit's hilarious. and helpful! 

[PistolShirgo]

si eres mexicano muy bien amigo, muy buen tutorial y buena idea la de la mascara del mistico espero sigas subiendo videos

[friendsmakingvideos1]

I find this hard to masturbate on.

[vollpanda]

mango you're awesome!!! now put that mango up my bUTTTTT!!!

[vlasevmovement]

@vollpanda hahaahh

[kawaharanoboru]

なんだかいろいろと笑ってしまったｗ

[Dalamen]

Not Funny. Thumbs Down for a crappy video.

[mcloven83]

Pretty funny good tutorial mr libre

[Alexdraws1988]

I'am confused...Hispanic or asian?...Great video.

[serumclx]

you are truly wise mango

[ghetofil]

nice sounding while you are doing the musle-ups :P

[MeCreateAccountxD]

Mango sais:Don't be a pussy!

[99partiesinmypants]

0:50 he has a boner

[Pantagruelico]

Lol man, funny and original... I think you'll eventually become a meme! :)

[stuffmaxim]

What the fuck hahahaha

[Animeguy993]

You're funny amigo! Thanks for the help!

[guadalajarapoke]

mistico is mango? jajajaja

[ChillMB]

HAHAHAHA! This is gold! I hurt my upper arm last week trying so hard to do muscleups. Have to take 2 weeks off upper body workouts now lol. More focus on the legs:-D

[bamTMCompany]

chack nories go to his mom whan he see mango

[Midnight702]

Those grunts made me laugh too hard, HEEYAHH!

[Atlaspower78]

Mango is well protected when landing on his head.. we love you Mango!!!!

signed, Papaya

[jjncy]

Mango, the world needs saving...after you complete your muscle ups of course....

[Nightguitarr]

what the FUDGE.. nice body ;p

[kwan42195]

Mango up

[dobyziilo]

he is a faggot

[johnyongck]

very funny, but thanks, nice tutorial.

[PobedaIII]

MANGO CRAZE!

[oldpiq]

Transition from the pull up to the dip is no go for me, and I've been trying for like a year.

[Banzai4ever]

@oldpiq

Dont give up, I've been trying for about the same amount of time until I first succeeded. And I still cant do it with both arms at the same time... But practise is the only way to improve ;)

[tjn0110]

lol buenos noches!!!

[tenaciousfuckingd]

you can tell he is in Mexico because hes training to jump the fence into america.

[sargentmango]

@tenaciousfuckingd no way man! that bench is way too nice to be in mexico! it's not broken

[ludexbebe]

wow ur so sexy!

[acebpg]

"but after don't be a pussy"

-Mango your a genius

[ProWrestlingProvider]

Muscle ups with skeletor

[SkyLighteningBolt]

Great Video..Thanks !

[esp4toni]

you should have an afro. you would be a superhero

[EctomorphicBuilder]

I LIKE THIS GUY. YOUR MY NEW ROLEMODEL.

[jaybe86]

3:05 " MANGOOO UP! "

[parkourflip]

he looks kinda dumb but this is the most effective tutorial i've seen so far ;)

[lordchriff]

strange guy

[Mechagnomics]

LOL I wonder what the woman in the background at 1:37 thought.

[Obsidian1138]

This is still my favourite muscle up tutorial video, which I regularly refer people to when asked about muscle up technique :)

[ChrisMcIntire4159]

@Obsidian1138 Same here!

[Bobitrust95]

large chest and abs, nice vascularity but you need more arms/shoulders

[DomonKasshu87]

I want more video of mango!!

[yirizavic]

great tutorial,thx

[Devedza]

Yes, you are strong, but you are a complete retard also.

[beratio]

@Devedza definite retard

[Bamagiotis]

@Devedza he's just cool my friend ; )

[DreamOnBaby]

REPS...cool, nice vid...my hero.

[Motoruven]

If I can do both the pull-up and the dip with relative ease, how long must I train for this? Looks like a great execise

[bjb227]

Thanks to Mango's excellent tutorial I did my first muscle up today. The key is that the pull up has to go to at least nipple level, less than that and you can't do the dip. I also found it helpful to do one arm at a time with the weaker arm swung up first while the stronger arm continues to pull to keep you at nipple level. I tried a few times swinging up the stronger arm first and I dropped too far to do the dip. Good luck!

[TheMadeinheaven]

the mask looks like Mistico's mask, a mexican wrestler!!!! maybe its the same!! checkitout!!! XD

[wouter55555]

probably the best tutorial on youtube!

[makeuswet]

haha, I love it. Some funny shit!

[maxewiii]

I'm a fan of the Mango! Mango is....truly captivating.

[tuxzdo]

Hahaha nice video. well done Mango!!

[traceurpaul]

"mango up~" aw man, great vid, helped alot

[rayifero13]

Are you planning to continue adding more of Mango.

The video is great, maybe you can make some kind of Mango adventures.

Thanks and regards

[RobbieAndersson]

By watching this video, I made my first muscle up

Awesome video man, thanks a lot!!! :D

Mango is the greatest! HAHA

[spaaficionado]

haha... nice! Thanks for the tips!

[antidescent]

hahah very intertaining AND DETAILED!! i like it,, haha

P.S. GOOD JOB MAN

[simon472sthlm]

yeeaaa!

[wheresmatter]

Lmao awesome video

[bboyfrisbee]

that.........

was probably one of the best videos i've seen in a while

[bcbird]

This encourages me, to be a lot more goofier

[apollonMONOg1]

u r good crazy :p

[mottamx]

gay

[Innovater6]

how do i get a body like this? ;O nice

[Wasabiindent]

exercise has never been so hilarious! and suprisingly informative! Thanks mango!

[iverdanielsen]

thank you, mighty mango!!!

[0hlss0n]

So gay XD

[cedimka]

ahah!! cool!

[mcbrave15]

it also helps to do the "Hannibal bangas" check it out on a hannibal video. Those help for the transition from down to up on the muscle ups. They helped me!!!

Great video man! funny too

[osiris8190]

beast

[shakamaker2008]

nothing like a "mango" in the fruit basket...good work man

[ThePolishPrince]

LMAO. That was great. Pretty impressive too. Haha. Good job Mango. More Videos.

[TheMaximumLife]

Great video for motivation and instruction. It's nice to have fun while reaching our peak.

I have just done my first muscle up after losing over 50 pounds. Watch out Mango!

[knakkerrrrrr]

How can you build the strenght to finally do the muscle up? should you just trie it every day or do weightlifting or something like that?

[CWSSje]

do pullups :D

[JacktheDaniels]

Definitely try it every day.

Your body has to learn the technique as well.

First learn one arm at a time, then get better at that. Then try both arms simultaneously, then just keep practicing. You'll get good at them if you just practice practice practice.

I suppose you could get there just by getting stronger in the gym, but it would take like five times longer.

[79kos]

белочник какой-то)))))))) ему в рот еще шарик нужен как у извращенца)))

[Mar184]

haha, lol, he reminds me of the Isengard Uruk-Hai Berserkers from Lord of the Rings! xD

Musculous, tall, mad and not the smartest. =P

[padretitufo]

3:06 is so funny :D

"gooo mango up!"

[bf6067]

Not only does he have impressive muscles and great vascularity, Mango is incredibly strong too! More Mango, please!

[MrRolyat98]

Genius! Great video! informative and as good as ghe person who recommended it to me said it would be. my only complaint is with the audio. sometimes irs difficult to hear you. try a better mike next time.

[omarct]

Did u split your chest like that only with Muscle-ups or do u also do chest exercises? i want to open my chest like that, mine is big but the line in the middle doesnt reach all the to the top.

[guidera1]

lol i like

[Broo20]

Learn with Bruce Lee man ;)

Ohh, and get a job ..

[theredguy12345]

funny as all get out. and a good tutorial too lol

[MicMessaler91]

MANGO!!!!

[JacktheDaniels]

STEP THREEEE!!!!

OF THE MUSCLE UUP!!!

[wafflecrisp222]

Nice job Mango

[jerellem]

By far the most entertaining and informative. My favorite line is "At first, this is okay to use the legs to help you, but after don't be a pussy!" .

[holleratme64]

HAHAHAH this is awsome!!! and the best tutorial ive ever seen lol

[Counseloration]

He reminds me of Zohan

[regularpolygon]

mango owns

[miitube]

LMFAO this video is crazy, funny. Nice, and very helpful. Thanks.

[topformfitness]

Amazing! Best tutorial ever

[DrKoobie]

scooter fish

[jptorre11]

nice bulge mango, take the pants off and let's see your banana and coconuts!

[kuzulka]

its not MANGO, that mask is EL MISTICO (mexican wrestler)

ESA MASCARA ES DE EL MISTICO

VIVA MEXICO CABRONES

[66shadow66]

did u mean Rey Mysterio? :D

[pauley230192]

Mango = Legend

i will follow these tips see if i can get paralell

[martinsvard89]

you're the best mango!!xD

[YTHL94]

Lmaoo hahahaha

[Polarcupcheck]

Mango should do the local news.

[Phill21994]

@Polarcupcheck lol, ye

[ParkourCh1Tzu]

HAHA at 3:18 , but aftet , don't be a PUSSY =)

[samsimillian]

awesome mango =) where can i get that cool mask? just awesome gringo!

[jxchua554]

haha! this gotta be the funniest guy ever!

[lu2er]

gracias!! tùs consejos son muy buenos, intentare hacerlos...

[arasi555]

LOl at 3:18 !

[WamBamThankyouMam86]

Criminals shall fear the MANGO!

[myauramusic]

Mango,you are my new hero!!!!!!

[szarda7]

No.........you cannot have the Mango !

[VictorCeara]

Dude, i LOVED! *-*

It helped me A LOT!

[colinDESU]

haha great video. he's strong

check out my muscle up videos

[mariondstanley]

I can do about 20 muslce ups prob more than Mango it looks like but I'd trade them all just to be able to do a Muscle up as funny as Mango he's as informative as he is hilarious

[kroasana]

you cant be stronger then Mango... its IMPOSIBLE! mango is the best!!! he can do however he wants but dont have enough hard disc space :D

[Mp52Mp10]

I love Mango :D

He's fawsome.

[gtjohnnycake]

this is my first seeing this "Mango" character and i must say i love him but not in a gay way! very funny but even more informative! GREAT JOB MANGO it was ah good!

[acmancjjt12]

lol i liked it thnx

[captainmorgan757]

Mango gets my muscle up everytime!!!

[lynxSSJ]

lol gay!

[burtonboards5]

haha 3:05 go mango up, mango! entertaining and informative

[barbangerz]

Hehe, I just love that scene, but I think he says: "aah, mango hop, heehoh, mangoo"

[ian9toes]

LOL, funny and impressive, especially the one with the feet out in front

[dykiller75]

reply to me if u want both of us to exchange pointers..

:D

[dykiller75]

lol..i can also do muscle ups...but i don really swing my legs..

[ElFishe]

What is this i dont even

[Niveous23]

I did my very first muscle up a week ago.

I'd like to think it was all your amazing tips, but I did train pretty hard...and coincidentally.....my friend and I have been using a weighted vest for our training 2 weeks ago.

[Uchiha1808]

Dude I am working on muscle up like for two weeks I feel like I'am getting there,but not yet...it make feel down man..how long took you to make one muscle up?

[jusres]

Weighted pull-ups seems to be the key to achieving a good muscle up. Attach weight to yourself, and perform 5-8 sets of 3-5 pull ups a couple of times a week.

[fukyeah89]

Did u get those muscles just from doing muscle up? Or do u also weight train?

[BerserkerVikingRUS]

@Uchiha1808 Personaly i learned muscle up fow one week its technique

[flashmusik]

that was good! thanks, but if anyone saw you doin that lmao :P

[madnezz987]

if he had more defined abs he would have A GREAT body

[madnezz987]

awesome!!

[evonleo]

@#$ cool face mask!

[sysonpyh]

dont be a pussy! lol! :D

[Ricksonkimura]

Mango is one strong dude.

[phyrorafa]

IDIOT if you did that

[KyoOmaya]

hahah funny guy =P

great vid man

[BUFNITIASPULANGAT]

brilliant funny AND instructive

[ico89]

nice one ;) :D

[pexiscutt]

Hey fool, see Balzzar from Bodyweightculture. See what he can do. You got shit on him. Put Balzzar spring training into youtube search. That Estonian will murder you.

[RT12341234]

great tutorial on this move. Mango is fuking nuts LOL.

[Marteh]

'Don't be a pussy' haha.

[Atoweha]

buenos noches hijo de puta!!!!!!! como estas?

[themangoproductions]

lmao your abs are week no offense and you need to work on your lats more

[LittleBeastM]

lol whatt thteee fckin fuccccck

[gibsonguitarist2006]

HAHA! Class mate XD ! 5/5 kid :P .

[Britishmark77]

LMAO, classic vid. I need a mask for sure.. that is what has been missing from my training all this time, thanks dude!