YouTube - Broadcast Yourself.

bravo!

msinvincible2000 2 months ago

greattt job

I lost 112 lbs and have kept it off since March 2010 - no surgery or pills. See my video - click on my name.

dbaseII 4 months ago

it so good to see people dropping weight the hard way. I APPLAUD you...it takes guts to work it out hard and right. I only need to drop 50 more but, you have truly inspired me! Keep grinding girl!

1kivakarmen 4 months ago

i love the elpitical

powerof3ozzyluver2 5 months ago

hello! great job! quick question where did you say you got that fitness bug from? i know you send amazon but what was the brand name of it?

tanni81 5 months ago

Also, here's something that I learned from experience about the dreaded "Chub Rub". I am a thick thigh'd woman, so I discovered that by putting Sure Deodorant under my breasts & between my legs (where my legs tend to rub together, & where my panties rub into the crevice of my legs whenever I walked any distance), I never get Chub Rub any more. Also, my Hubby used Sure on the skin where his t-shirts started rubbing under his arms-due to his accelerated muscle growth! Hope this helps! E

mrsBluueyes 6 months ago

You look wonderful, & 100lbs is an amazing accomplishment! I weight 248.5, I am 5'7.5, & recently (2months ago) I started training with my body builder Husband ( we've been married 13 years this month). Recently, I've lost several inches, but only 11 actual pounds. Let me ask you, did you ever notice weird stuff contradictions like that since you to were eating good & working out trying to put on some healthy muscle! Let me know! Congrats! Thanks, Erin

mrsBluueyes 6 months ago

Oh and how long did it take you??

skylerb99 6 months ago

Omggg..such an inspiration..what exercises did you do??and what are things you ate?? i need to loose 100 pounds so bad.

skylerb99 6 months ago

congrats you look awesome

msreddbone77 7 months ago

Hey, whats up ? Havent uploaded any videos lately....how is it going ?

tbmera 7 months ago

@tbmera It is going well. I actually took a hiatus from losing weight (but I've been maintaining my weight loss) due to not having the time to focus on it as much as I wanted, and I am just now getting back into it. I lose 4 lbs last week. I will try to post some more in the future.

DroppinPoundNotes 7 months ago

@DroppinPoundNotes

How are you doing it? I am now starting on a 90 day challenge only using coffee and tea, if interested contact me. I got interested since I tried it and had a lot of energy.

MsTay1n 1 month ago in playlist Uploaded videos

so you didnt use any weight loss products??? kuzz i cant afford that and i need to lose 120sh pounds

blakasassin1 8 months ago

@blakasassin1 I used Alli sometimes, but other than that just diet and exercise.

DroppinPoundNotes 7 months ago

This has been flagged as spam show

@blakasassin1 Contact me if you are interested in the 90 day b fit challenge or if you just love coffee and tea! The energy you get is amazing, not to mention eat less and stabilize blood sugar!!

MsTay1n 1 month ago

Good Luck in your weight loss journey. Update soon okay? :]

CupcakeHippiex3 8 months ago

@CupcakeHippiex3 I'm getting back into it and will try to update in a couple of months. I am moving soon and want to be able to pack and then settle into my new place.

DroppinPoundNotes 7 months ago

@DroppinPoundNotes Great :]

CupcakeHippiex3 7 months ago

isn't it about time for another update?

jeremalaria 9 months ago

to get out of a plateau, all you have to do is change something. if you're used to jogging for 20 minutes, try to walk for 40... you keep track with your bug, so try to burn the same calories with a different exercise, or a different amount of the same exercise. your body just gets used to the same old thing.

i hate the eliptical. i think the stride is too short, and my legs cramp up. whereas on the treadmill, i can take my stride as long or short as i need to.

jeremalaria 9 months ago