MMA Conditioning with Double Kettlebells
5:18
Added: 2 years ago
From: DynamicStrengthCond
Views: 46,462
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    PATEL22489 1 month ago

  • good work mate!

    Usag1Yoj1mbo 5 months ago

  • you should make this twice as long and use single arms. isolate more muscles and work for a longer time betting your cardio. also, consider one large kettlebell to the two small when doing swing moves.

    ben1234565 7 months ago

  • great job. Will definitely implement this into my routine.

    021soysauce 1 year ago

  • great workout man i gotta try it

    ExplosiveAthletics 1 year ago

  • Great workout Kevin - I'm gonna try it myself

    senseiyoda 2 years ago

  • great work dude

    jwhojk 2 years ago

  • You are a machine thats all i can say!

    PerthKettlebells 2 years ago

  • Thanks. At my gym I have a wall mount timer from Title Boxing.. It's a great timer.

    DynamicStrengthCond 2 years ago

  • Great work! Is that a gymboss beaping?

    trooskens 2 years ago

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