Rick Hanson - The Self-Transforming Brain & Taking in the Good Part I

[bestofyoutoday]

View Rick Hanson's interview with Best of You Today by visiting our website.

[NiccoloG]

I sat in his great whole day seminar with a bunch of therapists. It makes sense. And he lead us through some meditation exercises...practice what you preach.

[kartabella]

What do you think of Telegraph co uk

article of 21 Apr 2010 -

Popular brain training games 'do NOT make users any smarter' ?

... Dr Adrian Owen, assistant director of Medical Research Councils Cognition and Brain Sciences Unit in Cambridge, who led the study, said: The results are clear. Statistically, there are no significant differences between the improvements seen in participants who played our brain training games, and those who just went on the internet for the same length of time.

[johnincincinnati]

@kartabella Operative phrase here is "brain training games."

[mySoberLife]

Nice video!