in my school since i started playing rugby at i think 9 my dad always made sure i was fit and i'd go running every two days now at 21 i run 5 miles every 4 days and in bleep test in school i always got 13-17 depending on wheteher or not i was ill or couldn't be bothered and i play as the number 8 or lock foward
@JackOrrNI No no, it was a YoYo test, my first team did one earlier in pre-season with this Nike Sparq testing guy for rugby and it turned out the lightest player in our team won, he was a 69/70kg winger. The prop forwards died out around 10-12, the other forwards around 13-15, most backs between 16-19 and the winner got 20. But our one was harder cause, when you got back you had to lie flat on your tummy, then get up run, run back lie on tummy etc.
the old beep test aye. i remember doing that back at school, getting over 11 was pretty impressive, only the athletic guys could go over 14-15, but 19... jeez
@rugbyking32 na they are not, beep test you keep going at a certain point, but yoyo test you sprint then stop for a few seconds, reason being the yoyo test mimics sports more because you are not constantly running like a marathon rather in sports you start to sprint and then stop and then sprint again.
@telofajoe harrogate u15s north yorkshire u15s (through to final yorkshire trials) and im part of the yorkshire school of rugby i have been playing since i was 6 how bout you?
@rugbyking32 no one lol im a powerlifter, i just enjoy watching rugby and rugby league btw NZ are world champs at Rugby League of which I am proud of, wat position you play?
@rugbyking32 250 pound bench, 410 deadlift, and 315 squat, at 170 pounds, Done one novice comp and came 3rd in my weight class i wanna come first next time I do my nxt novice comp. You gona play for those english clubs? btw i saw ur vid you did 100m in 11.47 seconds thats great for under 15, the next shane williams or jason robinson maybe?
@telofajoe mabye im knows for being big as well im 70kg so my mates think i will end up like a jonah lomu as i aint the best at sidestepping but who knows :) good luck with your next competition hope you come 1st :)
thats not the yo yo test? thats the beep test the yo yo test is way shorter nd more a test of how long u can be at top speed were beep test is just fitnes and endurance
@mitchwildmut888 no thats the yo yo test ive done it. with the yoyo you run about 20m up and 20m back and then ther is a 5m cone that u walk around for recovery, where you get 5 seconds before the next beep. if you look closely at 2:10 you can see the 5m spaced sets of cones further away, recovery area. The beep test is similar but ther is no 5m cone ur pretty much running continuously when u get to the faster levels, With the yoyo u have to make the line but u always get 5 seconds of recovery.
@jamtheman3017 ive done the yo yo test aswel and the beeps are way quicker than that at like level 10 thats defo the beep test level one of the yo yo test is lyk a slow sprint level 1 of beep test is a fast walk and becomes a slow sprint at like level 17ish tha yo yo test by that level would b almost full paced sprints
@mitchwildmut888 i didnt sprint during the yo yo test but i got up to a decently paced run. sprinting would be at the very high levels which even the most elite athletes would struggle with, i doubt it even gets to a flat out sprint stage
@jamtheman3017 bro it defo gets to a flat out sprint but its only like 30 or 40m so its not only for elite athletes? i got 2 level 10 nd im far from elite but the beeps only get lyk splet second faster each time nd level 1 is already a sprint not full pace but its defo a sprint level 10 i had 2 stop cos i cudnt make da distance in time cos i wasnt fast enough nd im prety quick
Yoyo test completely different to bleep. After 2 lengths there is a 10 second recovery phase over 5 metres, hence the the much higher score compared to standard multistage fitness test which is continuous.
murph277v your a bit of an dumby aint yah lol, coz im pretty sure u talking about a beep test! no schools do yoyo test only beep test, i do the yoyo test in rugby academy & reps never have i in college, and my college is the birth place of rugby in n.z. in beep test i get 12.8 and im a number 8 lol but in yoyo i get 15.something, our 1st 5 and half back for our 1st 15 are only 15 years old and get 19 something on the yoyo test. 13 to 15 is what our lossies have to get & 15 2 19 our backs so yeah
we do that yoyo test at school and my highest is 11 ..........highest iv seen is 13......highest ever in school is 15.4 ..........but it looks to me wen someone pulls out here they get a break ....we get no breaks ....i could be wrong reagardless your fucked after it
@murph277v ha agree with the part about being fucked after it, i never made it past nine back in school lol but i think you're refering to a beep test which is non stop. Yoyo test is different
eurgh! these bleep tests, i scored on 10.1 and was shattered
PimpMrMoney 2 weeks ago
who got the fastest 30m time? Cory Jane or guildford?
fluff1991 1 month ago
@fluff1991 Nah Kent's faster
BevanChu 1 month ago
bet rocket man paced everyone in speed test
TezzyABs2011 2 months ago
man i hate beep tests!
47924100 2 months ago 8
i like springboks
rugbybryson9 2 months ago
in my school since i started playing rugby at i think 9 my dad always made sure i was fit and i'd go running every two days now at 21 i run 5 miles every 4 days and in bleep test in school i always got 13-17 depending on wheteher or not i was ill or couldn't be bothered and i play as the number 8 or lock foward
WhiskerScot569 2 months ago
the bleep test is a bitch and a half
shashernator 3 months ago 3
De esta forma se testea la velocidad al jugar Rugby :)
AlexDSoul1 4 months ago
Cruden only weighs 76kg so he should've won this easily, Smith must be around 90-95kg.
BobbySaysSo 4 months ago
@BobbySaysSo Its not a flat out speed test, what they were doing is continuous training.
JackOrrNI 4 months ago
@JackOrrNI No no, it was a YoYo test, my first team did one earlier in pre-season with this Nike Sparq testing guy for rugby and it turned out the lightest player in our team won, he was a 69/70kg winger. The prop forwards died out around 10-12, the other forwards around 13-15, most backs between 16-19 and the winner got 20. But our one was harder cause, when you got back you had to lie flat on your tummy, then get up run, run back lie on tummy etc.
BobbySaysSo 4 months ago
@BobbySaysSo But you do tire as you go so the fitter people would do better, and weight doesn't nessecarily determine fitness
JackOrrNI 4 months ago
@JackOrrNI I guess.
BobbySaysSo 4 months ago
@BobbySaysSo a lighter weight doesnt necessarily make you fitter.........
IrishDub18 1 week ago
how much did i hate the beep test at school
kabbabie 4 months ago
lvl 19 wat the fk i only made it to lvl 11
45BATISTA 4 months ago
guy at school finished that beep test
DAMNTHEMILKSOFF 4 months ago
hahaha theyre doing the beep test LOL we hav 2 do tht at skwl
lola1997churr 4 months ago
@lola1997churr They're, have, to, that, school. I can tell what grades your going to get a school.
cuffleboy111 4 months ago
@cuffleboy111 i actually do pretty well at school :)
lola1997churr 4 months ago
This has been flagged as spam show
anyone know if theres anywhere you can see the results, specifically the 30m times?
virtuosochannel 4 months ago
@tommymonsternz lol
welcometosnellcast 4 months ago
i did 3.94s for 30m.. is that any good?
GolfTutorials 4 months ago
the old beep test aye. i remember doing that back at school, getting over 11 was pretty impressive, only the athletic guys could go over 14-15, but 19... jeez
ProducShuns 4 months ago 4
@ProducShuns YoYo test is different to the beep.
HelloIamBarnsy 4 months ago
This has been flagged as spam show
OMG 19,4 are you freaking kidding me I bearly do 9,1
Vula9 4 months ago
did i hear 19.4? holy fuck
NesianBoY96 4 months ago 2
We did that speed test at school..its epic!!
TheRachMc 4 months ago
good squatting snake hhahahahahah
jortify 4 months ago
the yoyo test is a fucking nightmare!
lachie10 5 months ago
They call Conrad snake?
Samwisegamgi6 5 months ago
thats the trusts stadium in henderson!
2010johnniewalkersvr 5 months ago
@IBenCope i remember the game what posistion did you play?
rugbyking32 5 months ago
Holy fucking shit he made it to level 20!!!
TheGame420Hurricane 5 months ago
pretty good got like 200 on the beep test i think i did 150 at highschool
SoWastedMusic 5 months ago
The infamous beep test we meet again.
bags225 5 months ago 7
Conrad Smith for the win! level 19 in yoyo!
palangikai 5 months ago
I HATE the beep test so much i suck at it arghhh
craze4utaylorlautner 5 months ago
This has been flagged as spam show
is the yoyo test the same as the beep test?
rugbyking32 5 months ago
is the yoyo test the same as the beep test?
rugbyking32 5 months ago
@rugbyking32 yes it's the "beep test". I'm surprised they're not in actual rugby boots.
ImEasyAs 5 months ago
@ImEasyAs thanks and didn't notice that
rugbyking32 5 months ago
@rugbyking32 na they are not, beep test you keep going at a certain point, but yoyo test you sprint then stop for a few seconds, reason being the yoyo test mimics sports more because you are not constantly running like a marathon rather in sports you start to sprint and then stop and then sprint again.
telofajoe 5 months ago
@telofajoe thats why they were stoping .... thanks and i see ur point being a rugby player myself its stop start so it is probs better than beep test
rugbyking32 5 months ago
@rugbyking32 who u play 4 bro?
telofajoe 5 months ago
@telofajoe harrogate u15s north yorkshire u15s (through to final yorkshire trials) and im part of the yorkshire school of rugby i have been playing since i was 6 how bout you?
rugbyking32 5 months ago
@rugbyking32 no one lol im a powerlifter, i just enjoy watching rugby and rugby league btw NZ are world champs at Rugby League of which I am proud of, wat position you play?
telofajoe 5 months ago
@telofajoe ahh you good at powerlifting and i don't follow leage but good on new zealad :) and i play wing :L
rugbyking32 5 months ago
@rugbyking32 250 pound bench, 410 deadlift, and 315 squat, at 170 pounds, Done one novice comp and came 3rd in my weight class i wanna come first next time I do my nxt novice comp. You gona play for those english clubs? btw i saw ur vid you did 100m in 11.47 seconds thats great for under 15, the next shane williams or jason robinson maybe?
telofajoe 4 months ago
@telofajoe mabye im knows for being big as well im 70kg so my mates think i will end up like a jonah lomu as i aint the best at sidestepping but who knows :) good luck with your next competition hope you come 1st :)
rugbyking32 4 months ago
@rugbyking32 Good luck with your Rugby aswell, might c you on the tv one day.
telofajoe 4 months ago
@telofajoe and you in the powerlifting scene :)
rugbyking32 4 months ago
why do the stop after a few beeps when doing the beep test? shouldnt it be non stop until the person reaches the limit?
suppahiiro 5 months ago
even the blacks do the pacer test lol
Weiers8 5 months ago
Who do you reckon would have been the quickest for 30m?
87Kiwiboi 6 months ago
@87Kiwiboi maybe one of the wingers
junmun123 6 months ago
richie mc caw got 19......beast!
guccidiamond94 6 months ago
nonu trains with the forwards :L cause hes such a beast
MacSweezy 6 months ago
WOW I'm Better than Some of the all blacks at The beep test WOOT WOOT
25664203 6 months ago
so they have loads of money and are one of the best teams in the world but can't record with good quality
Willard142 7 months ago
they do 16 on beep test???????
biggs95 7 months ago
@biggs95 smith did 19
bob8123 6 months ago
@bob8123 WOW thats crazy!!
biggs95 6 months ago
thats not the yo yo test? thats the beep test the yo yo test is way shorter nd more a test of how long u can be at top speed were beep test is just fitnes and endurance
mitchwildmut888 10 months ago
@mitchwildmut888 no thats the yo yo test ive done it. with the yoyo you run about 20m up and 20m back and then ther is a 5m cone that u walk around for recovery, where you get 5 seconds before the next beep. if you look closely at 2:10 you can see the 5m spaced sets of cones further away, recovery area. The beep test is similar but ther is no 5m cone ur pretty much running continuously when u get to the faster levels, With the yoyo u have to make the line but u always get 5 seconds of recovery.
jamtheman3017 9 months ago
@jamtheman3017 ive done the yo yo test aswel and the beeps are way quicker than that at like level 10 thats defo the beep test level one of the yo yo test is lyk a slow sprint level 1 of beep test is a fast walk and becomes a slow sprint at like level 17ish tha yo yo test by that level would b almost full paced sprints
mitchwildmut888 8 months ago
@mitchwildmut888 i didnt sprint during the yo yo test but i got up to a decently paced run. sprinting would be at the very high levels which even the most elite athletes would struggle with, i doubt it even gets to a flat out sprint stage
jamtheman3017 8 months ago
@jamtheman3017 bro it defo gets to a flat out sprint but its only like 30 or 40m so its not only for elite athletes? i got 2 level 10 nd im far from elite but the beeps only get lyk splet second faster each time nd level 1 is already a sprint not full pace but its defo a sprint level 10 i had 2 stop cos i cudnt make da distance in time cos i wasnt fast enough nd im prety quick
mitchwildmut888 6 months ago
Conrad Smiths got a bloody motor on him :L
reubend13 1 year ago 47
so the lawyer is the fittest :)
mikiel1988 1 year ago 39
@iReACTiiOnZxX That's funny, I'm the exact same thing. I play first five with my school and club teams, and halfback for any higher level.
elbriano1000 1 year ago
@iReACTiiOnZxX If that's true that's very impressive. My best bleep test result is 14.6.
What position do you play?
elbriano1000 1 year ago
Yoyo test completely different to bleep. After 2 lengths there is a 10 second recovery phase over 5 metres, hence the the much higher score compared to standard multistage fitness test which is continuous.
copperchase33 1 year ago 2
murph277v your a bit of an dumby aint yah lol, coz im pretty sure u talking about a beep test! no schools do yoyo test only beep test, i do the yoyo test in rugby academy & reps never have i in college, and my college is the birth place of rugby in n.z. in beep test i get 12.8 and im a number 8 lol but in yoyo i get 15.something, our 1st 5 and half back for our 1st 15 are only 15 years old and get 19 something on the yoyo test. 13 to 15 is what our lossies have to get & 15 2 19 our backs so yeah
studmuffin685 1 year ago
we do that yoyo test at school and my highest is 11 ..........highest iv seen is 13......highest ever in school is 15.4 ..........but it looks to me wen someone pulls out here they get a break ....we get no breaks ....i could be wrong reagardless your fucked after it
murph277v 1 year ago
@murph277v ha agree with the part about being fucked after it, i never made it past nine back in school lol but i think you're refering to a beep test which is non stop. Yoyo test is different
RuFFNuTTProductionz 1 year ago
Fuck Conrad beat David Beckham - Becks got 18.8
PerfectRoast 1 year ago
@PerfectRoast Beckham = Soccer player = Not compared to rugby player
apetrowitsch 1 year ago
@apetrowitsch tit for tat moron
PerfectRoast 1 year ago
that's how you dooze it!
socksnundies 1 year ago
Comment removed
nickojb7 1 year ago
Didn't realise Conrad Smith was so fit, especially compared to guys like Kahui, Jane, Dagg etc...
KaMaCaRz 1 year ago
19.2 WTF the little cross country runners at my school who used to come top 10 for cross country in my school couldn't get above 15.
13 was my best and i thoughti was pretty fit.
crappers!
I'd like to see Jo's sprints in 2003-06 compared to now!
xmanhall360 1 year ago
that is crazy fit
PaulSaffa 1 year ago
Cruden will remember that from our old school i'd bet :L
SIRELDO999 1 year ago
i remember these beep test in college . wasnt a class i was looking forward to it only bcoz we were doing beep test .
LiahRoxx 1 year ago
I can only get up to level 5 lol I'd rather do hennie mullers than this bloody bastard beep test
tamaolemaa 1 year ago
wow 19.5 thats insane
thunderhorse6533 1 year ago
lol i can do 18
TruthfulChristian2 1 year ago
the bleep tests kill!! we had to do it at my club for sevens season, shocker...
utuberlol 1 year ago